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KG
Keith Gruchacz
MaleNorth Carolina2017–2025
10
Total Finishes
8
Distinct Races
1
States (2%)
1:15:36
PR (5:46/mi)
1:27:22
Average
+0:04:44
Slower (first to last)
Medal House
2025
Greensboro Half Marathon
1:15:36
#5 overall0
2025
Owls Roost Rumble
1:31:16
#1 overall0
2022
Whiskey Tango Foxtrot Trail Half Marathon & 5 Mile
1:30:57
#1 overall0
2022
Whiskey Tango Foxtrot Trail Half Marathon
1:30:57
#1 overall#1 gender
2020
Whiskey Tango Foxtrot Trail Half Marathon & 5 Mile
1:27:34
#1 overall0
2020
Whiskey Tango Foxtrot Trail Half Marathon
1:27:34
#1 overall#1 gender
2020
Triple Lakes Trail Race
1:28:19
#1 overall0
2020
Triple Lakes Trail Race
1:28:19
#1 overall#1 gender
2017
Triple Lakes Trail Race
1:26:32
#1 overall0
2017
Triple Lakes Trail Race
1:26:32
#1 overall#1 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Greensboro Half MarathonGreensboro | NC | 1:15:36 | #5 |
| 2025 | Owls Roost RumbleGreensboro | NC | 1:31:16 | #1 |
| 2022 | Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonville | NC | 1:30:57 | #1 |
| 2022 | Whiskey Tango Foxtrot Trail Half MarathonGibsonville | NC | 1:30:57 | #1 |
| 2020 | Whiskey Tango Foxtrot Trail Half Marathon & 5 MileGibsonville | NC | 1:27:34 | #1 |
| 2020 | Whiskey Tango Foxtrot Trail Half MarathonGibsonville | NC | 1:27:34 | #1 |
| 2020 | Triple Lakes Trail RaceGreensboro | NC | 1:28:19 | #1 |
| 2020 | Triple Lakes Trail RaceGreensboro | NC | 1:28:19 | #1 |
| 2017 | Triple Lakes Trail RaceGreensboro | NC | 1:26:32 | #1 |
| 2017 | Triple Lakes Trail RaceGreensboro | NC | 1:26:32 | #1 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
10 races50-State Challenge
1/ 51 states + DC
50 states to go