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KM
Keith Mrochek
MaleNorth Carolina2004–2008
7
Total Finishes
5
Different Races
1
States (2%)
1:23:07
PR (6:21/mi)
1:32:14
Average
-0:15:42
Faster (first to last)
Medal House
2008
Owls Roost Rumble
1:29:19
#3 overall#3 gender
2007
Run the Valley
1:28:06
#6 overall#6 gender
2007
Owls Roost Rumble
1:50:46
#70 overall#56 gender
2006
Charlotte Marathon, Half, and 5K
1:23:07
#10 overall#10 gender
2006
Thunder Road Marathon
1:23:07
#10 overall#10 gender
2006
Corporate Cup
1:26:10
#13 overall#13 gender
2004
Charlotte Marathon, Half, and 5K
1:45:01
#209 overall#168 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2008 | Owls Roost RumbleGreensboro | NC | 1:29:19 | #3 |
| 2007 | Run the ValleyBadin | NC | 1:28:06 | #6 |
| 2007 | Owls Roost RumbleGreensboro | NC | 1:50:46 | #70 |
| 2006 | Charlotte Marathon, Half, and 5KCharlotte | NC | 1:23:07 | #10 |
| 2006 | Thunder Road Marathon | — | 1:23:07 | #10 |
| 2006 | Corporate CupCharlotte | NC | 1:26:10 | #13 |
| 2004 | Charlotte Marathon, Half, and 5KCharlotte | NC | 1:45:01 | #209 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
6 races50-State Challenge
1/ 50 states
49 states to go