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KP
Keith Pohl
MaleNebraska2003–2025
8
Total Finishes
8
Different Races
2
States (4%)
1:30:14
PR (6:53/mi)
1:38:11
Average
-0:24:59
Faster (first to last)
Medal House
2025
Spooky Sprint - Omaha
1:36:23
#2 overall
2025
Spooky Sprint Omaha
1:36:23
#3 overall#3 gender
2016
Half Hastings
1:30:44
#4 overall#4 gender
2016
Autumn River Run
1:31:32
#5 overall#5 gender
2012
Lincoln Marathon
1:30:19
#93 overall#84 gender
2011
Oregon Wine Country Half Marathon
1:30:14
#34 overall#33 gender
2010
Greater St. Louis Marathon
1:48:28
#1006 overall#761 gender
2003
Thanksgiving Day Half Marathon
2:01:22
#2608 overall#1843 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Spooky Sprint - OmahaOmaha | NE | 1:36:23 | #2 |
| 2025 | Spooky Sprint OmahaOmaha | NE | 1:36:23 | #3 |
| 2016 | Half HastingsHastings | NE | 1:30:44 | #4 |
| 2016 | Autumn River RunNorth Platte | NE | 1:31:32 | #5 |
| 2012 | Lincoln MarathonLincoln | NE | 1:30:19 | #93 |
| 2011 | Oregon Wine Country Half MarathonDayton | OR | 1:30:14 | #34 |
| 2010 | Greater St. Louis MarathonSt. Louis | MO | 1:48:28 | #1006 |
| 2003 | Thanksgiving Day Half MarathonAtlanta | GA | 2:01:22 | #2608 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NENebraska
5 racesMOMissouri
1 race50-State Challenge
2/ 51 states + DC
49 states to go