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Keith Pohl

MaleMissouri2010–2025

4

Total Finishes

4

Distinct Races

2

States (4%)

1:30:19

PR (6:54/mi)

1:36:29

Average

-0:12:05

Faster (first→last)

Medal House

2025

Spooky Sprint - Omaha

Omaha, NE

1:36:23
#2 overall
roadflat
2016

Half Hastings

Hastings, NE

1:30:44
#4 overall#4 gender
roadflat
2012

Lincoln Marathon

Lincoln, NE

1:30:19
#93 overall#84 gender
roadflat
2010

Greater St. Louis Marathon

St. Louis, MO

1:48:28
#1006 overall#761 gender
roadflat

Performance Timeline

PR 1:30:1920101:48:2820121:30:1920161:30:4420251:36:23

Complete Race Log

YearRaceStateTimePlace
2025Spooky Sprint - OmahaOmahaNE1:36:23#2
2016Half HastingsHastingsNE1:30:44#4
2012Lincoln MarathonLincolnNE1:30:19#93
2010Greater St. Louis MarathonSt. LouisMO1:48:28#1006

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NENebraska
3 races
MOMissouri
1 race

50-State Challenge

2/ 51 states + DC

49 states to go