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KS
Krichna Sowles
FemaleNorth Carolina2016–2026
21
Total Finishes
15
Different Races
2
States (4%)
1:33:47
PR (7:10/mi)
1:41:08
Average
+0:02:54
Slower (first to last)
Medal House
2022
United Airlines NYC Half
1:34:16
#1646 overall#311 gender
2022
8th Annual Lean30 Lake Norman Half Marathon Forest Run & 5K
1:41:43
#8 overall
2022
Greensboro Half Marathon
1:43:23
#88 overall
2021
Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
1:40:06
#32 overall
2020
Danville Half Marathon
1:33:50
#17 overall
2020
Publix Atlanta Marathon, Half Marathon & 5K
1:37:38
#554 overall#184 gender
2020
Greensboro Half Marathon
1:37:46
#40 overall
2019
Mayberry Half Marathon
1:33:47
#26 overall#6 gender
2019
Mayberry Half Marathon 10K and 5K
1:33:47
#26 overall#6 gender
2018
Mayberry Half Marathon
1:37:38
#38 overall#7 gender
2018
Mayberry Half Marathon 10K and 5K
1:37:38
#38 overall#7 gender
2016
Race 13.1 Durham
1:40:17
#85 overall#16 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Tobacco Road MarathonCary | NC | 1:41:52 | #236 |
| 2026 | CraftHalf Half Marathon & 5KWinston Salem | NC | 1:43:11 | #73 |
| 2025 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:34:47 | #410 |
| 2025 | Tobacco Road MarathonCary | NC | 1:41:48 | #202 |
| 2025 | Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:42:42 | #37 |
| 2025 | Run At The Rock - 5K/10K/Half MarathonBurlington | NC | 2:13:46 | #19 |
| 2024 | Greensboro Half MarathonGreensboro | NC | 1:51:28 | #120 |
| 2023 | Coast Guard MarathonElizabeth City | NC | 1:38:00 | #7 |
| 2022 | United Airlines NYC HalfNew York | NY | 1:34:16 | #1646 |
| 2022 | 8th Annual Lean30 Lake Norman Half Marathon Forest Run & 5KStatesville | NC | 1:41:43 | #8 |
| 2022 | Greensboro Half MarathonGreensboro | NC | 1:43:23 | #88 |
| 2022 | CraftHalf Half Marathon & 5KWinston Salem | NC | 1:44:25 | #54 |
| 2021 | Long Life Meal Prep Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:40:06 | #32 |
| 2020 | Danville Half MarathonDanville | VA | 1:33:50 | #17 |
| 2020 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 1:37:38 | #554 |
| 2020 | Greensboro Half MarathonGreensboro | NC | 1:37:46 | #40 |
| 2019 | Mayberry Half MarathonMount Airy | NC | 1:33:47 | #26 |
| 2019 | Mayberry Half Marathon 10K and 5K | — | 1:33:47 | #26 |
| 2018 | Mayberry Half MarathonMount Airy | NC | 1:37:38 | #38 |
| 2018 | Mayberry Half Marathon 10K and 5K | — | 1:37:38 | #38 |
| 2016 | Race 13.1 DurhamDurham | NC | 1:40:17 | #85 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
15 racesVAVirginia
2 races50-State Challenge
2/ 50 states
48 states to go