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KS
Krichna Sowles
FemaleNorth Carolina2020–2026
15
Total Finishes
14
Distinct Races
1
States (2%)
1:33:51
PR (7:10/mi)
1:44:33
Average
+0:09:21
Slower (first to last)
Medal House
2025
Tobacco Road Marathon
1:41:48
#202 overall#47 gender
2025
Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
1:42:42
#37 overall0
2025
Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
1:42:42
#37 overall#7 gender
2024
Greensboro Half Marathon
1:51:29
#120 overall0
2024
Greensboro Half Marathon
1:51:29
#120 overall#24 gender
2023
Coast Guard Marathon
1:38:00
#7 overall0
2022
Lake Norman Forest Run
1:41:43
#8 overall0
2022
Greensboro Half Marathon
1:43:24
#88 overall0
2022
CraftHalf Half Marathon & 5K
1:44:26
#54 overall0
2021
Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
1:40:07
#32 overall0
2020
Danville Half Marathon, Presented by URW Community Federal Credit Union
1:33:51
#17 overall0
2020
Greensboro Half Marathon
1:37:46
#40 overall0
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Tobacco Road MarathonCary | NC | 1:41:52 | #236 |
| 2026 | CraftHalf Half Marathon & 5KWinston Salem | NC | 1:43:12 | #73 |
| 2025 | Tobacco Road MarathonCary | NC | 1:41:48 | #202 |
| 2025 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:42:42 | #37 |
| 2025 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:42:42 | #37 |
| 2025 | Run At The Rock - 5K/10K/Half MarathonBurlington | NC | 2:13:47 | #19 |
| 2024 | Greensboro Half MarathonGreensboro | NC | 1:51:29 | #120 |
| 2024 | Greensboro Half MarathonGreensboro | NC | 1:51:29 | #120 |
| 2023 | Coast Guard MarathonElizabeth City | NC | 1:38:00 | #7 |
| 2022 | Lake Norman Forest RunStatesville | NC | 1:41:43 | #8 |
| 2022 | Greensboro Half MarathonGreensboro | NC | 1:43:24 | #88 |
| 2022 | CraftHalf Half Marathon & 5KWinston Salem | NC | 1:44:26 | #54 |
| 2021 | Cannonball Running Festival - Marathon, Half Marathon, 10K & 5KGreensboro | NC | 1:40:07 | #32 |
| 2020 | Danville Half Marathon, Presented by URW Community Federal Credit UnionDanville | VA | 1:33:51 | #17 |
| 2020 | Greensboro Half MarathonGreensboro | NC | 1:37:46 | #40 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
14 races50-State Challenge
1/ 51 states + DC
50 states to go