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LW
Lai Wong
MaleUtah2022–2026
13
Total Finishes
7
Different Races
1
States (2%)
1:25:10
PR (6:30/mi)
1:38:27
Average
-0:12:07
Faster (first to last)
Medal House
2025
Drop13 Big Cottonwood Canyon Half Marathon & 5K
1:25:10
#49 overall#40 gender
2025
Runtastic HAUNTED Salt Lake City
1:28:33
#38 overall
2025
Get Out and Live Winter Running Series
1:36:39
#19 overall#19 gender
2025
Salt Lake City Marathon
1:37:04
#181 overall#142 gender
2025
Riverton Half Marathon
1:43:40
#35 overall#26 gender
2024
Runtastic HAUNTED Salt Lake City
1:30:25
#51 overall
2024
Deseret News Marathon
1:35:35
#119 overall#89 gender
2024
Salt Lake City Marathon
1:45:04
#339 overall#285 gender
2023
Runtastic HAUNTED Salt Lake City
1:42:19
#122 overall
2023
Salt Lake City Marathon
1:46:24
#268 overall#200 gender
2022
Deseret News Marathon
1:45:13
#163 overall#121 gender
2022
Gardner Village Santa Run
1:50:44
#13 overall#9 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Salt Lake City MarathonSalt Lake City | UT | 1:33:06 | #125 |
| 2025 | Drop13 Big Cottonwood Canyon Half Marathon & 5KHolladay | UT | 1:25:10 | #49 |
| 2025 | Runtastic HAUNTED Salt Lake CitySalt Lake City | UT | 1:28:33 | #38 |
| 2025 | Get Out and Live Winter Running SeriesEden | UT | 1:36:39 | #19 |
| 2025 | Salt Lake City MarathonSalt Lake City | UT | 1:37:04 | #181 |
| 2025 | Riverton Half MarathonRiverton | UT | 1:43:40 | #35 |
| 2024 | Runtastic HAUNTED Salt Lake CitySalt Lake City | UT | 1:30:25 | #51 |
| 2024 | Deseret News MarathonSalt Lake City | UT | 1:35:35 | #119 |
| 2024 | Salt Lake City MarathonSalt Lake City | UT | 1:45:04 | #339 |
| 2023 | Runtastic HAUNTED Salt Lake CitySalt Lake City | UT | 1:42:19 | #122 |
| 2023 | Salt Lake City MarathonSalt Lake City | UT | 1:46:24 | #268 |
| 2022 | Deseret News MarathonSalt Lake City | UT | 1:45:13 | #163 |
| 2022 | Gardner Village Santa RunWest Jordan | UT | 1:50:44 | #13 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
UTUtah
13 races50-State Challenge
1/ 51 states + DC
50 states to go