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LM
Lana Morgan
FemaleVirginia2023–2025
6
Total Finishes
6
Distinct Races
1
States (2%)
1:48:00
PR (8:15/mi)
2:01:14
Average
-0:55:02
Faster (first to last)
Medal House
2025
Spring Memorial Half
1:48:00
#9 overall#2 gender
2025
Semper Fi 5K & Half
1:50:29
#28 overall#10 gender
2025
Turkey Tumble for Autism 5K, 10K, & Half
1:55:32
#28 overall#6 gender
2024
DC Fall Classic 5K/Half
1:49:32
#15 overall#4 gender
2024
Salute to Veterans 5K/10K/Half Marathon - Metro Washington DC
1:53:14
#8 overall0
2023
DC Half Races
2:50:34
#3849 overall#1896 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Spring Memorial HalfSpringfield | VA | 1:48:00 | #9 |
| 2025 | Semper Fi 5K & HalfWashington | DC | 1:50:29 | #28 |
| 2025 | Turkey Tumble for Autism 5K, 10K, & HalfWashington | DC | 1:55:32 | #28 |
| 2024 | DC Fall Classic 5K/HalfWashington | DC | 1:49:32 | #15 |
| 2024 | Salute to Veterans 5K/10K/Half Marathon - Metro Washington DCSpringfield | VA | 1:53:14 | #8 |
| 2023 | DC Half RacesWashington | DC | 2:50:34 | #3849 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
2 races50-State Challenge
1/ 51 states + DC
50 states to go