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Lani Knox

FemaleColorado2025–2025

1

Total Finishes

1

Distinct Races

1

States (2%)

2:54:37

PR (13:20/mi)

2:54:37

Average

Medal House

2025

Run Through The Decades 6K/7K/8K/Half - Colorado Springs

Colorado Springs, CO

2:54:37.05
#28 overall
roadflat

Performance Timeline

Need 2+ timed races to show timeline

Complete Race Log

YearRaceStateTimePlace
2025Run Through The Decades 6K/7K/8K/Half - Colorado SpringsColorado SpringsCO2:54:37.05#28

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

COColorado
1 race

50-State Challenge

1/ 51 states + DC

50 states to go