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LA
Laura Allwes
FemaleMissouri2021–2026
8
Total Finishes
5
Different Races
2
States (4%)
2:03:41
PR (9:26/mi)
2:12:16
Average
+0:10:23
Slower (first to last)
Medal House
2026
Time to Paddy 5k/10k & Lucky 13.1 - Kansas City
2:18:35
#39 overall
2024
Go Girl Run | Columbia, MO
2:10:06
#32 overall
2024
Go Girl Run
2:10:06
#32 overall#32 gender
2024
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
2:19:50
#1889 overall#702 gender
2022
DO or DIE Half Marathon & 5K
2:03:41
#16 overall#6 gender
2022
Go Girl Run | Columbia, MO
2:10:03
#41 overall
2021
Go Girl Run | Columbia, MO
2:08:12
#30 overall
2021
DO or DIE Half Marathon & 5K
2:17:33
#42 overall#21 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Time to Paddy 5k/10k & Lucky 13.1 - Kansas CityLee’s Summit | MO | 2:18:35 | #39 |
| 2024 | Go Girl Run | Columbia, MOColumbia | MO | 2:10:06 | #32 |
| 2024 | Go Girl RunColumbia | MO | 2:10:06 | #32 |
| 2024 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 2:19:50 | #1889 |
| 2022 | DO or DIE Half Marathon & 5KBoonville | MO | 2:03:41 | #16 |
| 2022 | Go Girl Run | Columbia, MOColumbia | MO | 2:10:03 | #41 |
| 2021 | Go Girl Run | Columbia, MOColumbia | MO | 2:08:12 | #30 |
| 2021 | DO or DIE Half Marathon & 5KBoonville | MO | 2:17:33 | #42 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MOMissouri
8 racesPAPennsylvania
0 races50-State Challenge
2/ 51 states + DC
49 states to go