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LH
Laura Henderson
FemaleUtah2002–2026
71
Total Finishes
50
Distinct Races
20
States (39%)
1:48:38
PR (8:18/mi)
2:23:03
Average
+1:55:03
Slower (first to last)
Medal House
2011
Greater St. Louis Marathon
1:53:34
#1212 overall#333 gender
2010
Seattle Marathon
2:00:55
#2476 overall#892 gender
2010
2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®
2:16:57
#2902 overall#2752 gender
2010
3M Half Marathon
3:03:36
#4009 overall#2243 gender
2010
2026 Disney Wine & Dine Half Marathon Weekend
3:11:09
#6028 overall#3616 gender
2008
Greater St. Louis Marathon
1:54:27
#1661 overall#488 gender
2007
MO' Cowbell Marathon/Half-Marathon/10K/5K
1:51:28
#576 overall#142 gender
2007
Race to Robie Creek
2:05:15
#671 overall#145 gender
2006
MO' Cowbell Marathon/Half-Marathon/10K/5K
1:49:50
#374 overall#72 gender
2003
St. Jude Memphis Marathon Weekend
1:52:05
#445 overall#118 gender
2003
Canyonlands Half Marathon
2:34:31
#2365 overall#1255 gender
2002
Germantown Half Marathon & Mayor's Cup 5K
1:50:56
#224 overall#31 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Katy Half Marathon & 5K presented by Houston MethodistKaty | TX | 1:54:59 | #243 |
| 2026 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 1:58:55 | #3655 |
| 2026 | CraftHalf Half Marathon & 5KWinston Salem | NC | 2:35:20 | #635 |
| 2026 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 3:45:59 | #14840 |
| 2025 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:09:37 | #3868 |
| 2024 | Mayberry Half MarathonMount Airy | NC | 2:12:42 | #189 |
| 2024 | Novant Health Wilmington NC MarathonWilmington | NC | 2:23:26 | #1232 |
| 2024 | NHRMC Wilmington NC Half MarathonWilmington | NC | 2:23:26 | #1231 |
| 2023 | Lake Norman Forest RunStatesville | NC | 2:13:56 | #78 |
| 2023 | Charity Chase Half Marathon & 5KHickory | NC | 2:14:18 | #85 |
| 2023 | CraftHalf Half Marathon & 5KWinston Salem | NC | 2:19:55 | #153 |
| 2023 | Cocoa Beach Half MarathonCocoa Beach | FL | 2:21:06 | #166 |
| 2022 | Shamrock MarathonVirginia Beach | VA | 1:54:36 | #1068 |
| 2022 | Baltimore Running FestivalBaltimore | MD | 1:57:00 | #814 |
| 2022 | Cocoa Beach Half MarathonCocoa Beach | FL | 2:20:00 | #126 |
| 2022 | Grandma's MarathonDuluth | MN | 2:20:17 | #4216 |
| 2020 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:18:33 | #2464 |
| 2018 | Sprouts Mesa - Phoenix MarathonMesa | AZ | 1:48:38 | #671 |
| 2018 | San Diego Beach & Bay Half MarathonSan Diego | CA | 1:54:06 | #399 |
| 2018 | Philly RunfestPhiladelphia | PA | 1:54:19 | #269 |
| 2018 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:58:26 | #825 |
| 2018 | Pirate 5K, 10K, & 13.1M at Bowling Green, KY (17)Bowling Green | KY | 2:04:37 | #122 |
| 2018 | AF Canyon Half Marathon, 10K & 5KAmerican Fork | UT | 2:10:23 | #1409 |
| 2018 | Bill Snyder Highway HalfManhattan | KS | 2:10:54 | #422 |
| 2018 | Southern Utah Half MarathonWashington | UT | 2:14:44 | #355 |
| 2018 | Runtastic HAUNTED ProvoProvo | UT | 2:17:17 | #991 |
| 2018 | Cowtown Marathon, Half Marathon and Ultra MarathonFort Worth | TX | 2:23:01 | #3321 |
| 2018 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 3:00:29 | #6691 |
| 2017 | Grandma's MarathonDuluth | MN | 2:13:32 | #3636 |
| 2017 | Snow Canyon Half MarathonSaint George | UT | 2:14:13 | #861 |
| 2017 | Southern Utah Half MarathonWashington | UT | 2:22:36 | #444 |
| 2017 | Dallas Marathon WeekendDallas | TX | 2:27:36 | #4199 |
| 2016 | Mount Desert Island MarathonBar Harbor | ME | 2:04:55 | #165 |
| 2016 | REVEL Big CottonwoodSalt Lake City | UT | 2:08:34 | #1446 |
| 2016 | Lake Minnetonka Half MarathonWayzata | MN | 2:14:27 | #1857 |
| 2016 | Tinker Bell Half MarathonAnaheim | CA | 2:15:46 | #1238 |
| 2016 | Lucky 5K/10K/Half Marathon - St GeorgeSaint George | UT | 2:20:51 | #596 |
| 2015 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 2:06:41 | #3984 |
| 2015 | Cape Cod Marathon WeekendFalmouth | MA | 2:07:29 | #668 |
| 2015 | Southern Utah Half MarathonWashington | UT | 2:23:46 | #620 |
| 2015 | Zion Half MarathonSpringdale | UT | 3:03:01 | #1698 |
| 2015 | Hapalua Hawaii's Half MarathonHonolulu | HI | 3:26:21 | #4306 |
| 2014 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:02:40 | #3643 |
| 2014 | Monster DashMinneapolis | MN | 2:10:03 | #3354 |
| 2014 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 2:13:35 | #5137 |
| 2014 | Pennsylvania Grand Canyon MarathonWellsboro | PA | 2:26:43 | #260 |
| 2014 | All American Half MarathonFort Bragg | NC | 2:53:32 | #1522 |
| 2014 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 3:20:13 | #9272 |
| 2013 | Thelma and Louise MarathonMoab | UT | 2:12:40 | #229 |
| 2013 | Canyonlands Half MarathonMoab | UT | 2:23:00 | #2370 |
| 2013 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:44:26 | #10648 |
| 2013 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 3:27:53 | #10625 |
| 2012 | Seattle MarathonSeattle | WA | 2:04:15 | #2725 |
| 2012 | Tinker Bell Half MarathonAnaheim | CA | 2:05:38 | #934 |
| 2012 | Canyonlands Half MarathonMoab | UT | 2:13:45 | #1716 |
| 2012 | Dallas Marathon WeekendDallas | TX | 2:16:30 | #4067 |
| 2012 | Cowtown Marathon, Half Marathon and Ultra MarathonFort Worth | TX | 2:32:52 | #4549 |
| 2012 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 3:21:53 | #10176 |
| 2011 | Greater St. Louis MarathonSt. Louis | MO | 1:53:34 | #1212 |
| 2011 | 2026 Hobbler Half Marathon - 5k - Kids MarathonSpringville | UT | 2:15:44 | #423 |
| 2011 | Tobacco Road MarathonCary | NC | 2:37:05 | #1932 |
| 2011 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:49:03 | #7337 |
| 2011 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 2:50:15 | #5687 |
| 2011 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 2:51:10 | #7839 |
| 2011 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:06:30 | #17444 |
| 2010 | Seattle MarathonSeattle | WA | 2:00:55 | #2476 |
| 2010 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:16:57 | #2902 |
| 2010 | 3M Half MarathonAustin | TX | 3:03:36 | #4009 |
| 2010 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 3:11:09 | #6028 |
| 2008 | Greater St. Louis MarathonSt. Louis | MO | 1:54:27 | #1661 |
| 2007 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 1:51:28 | #576 |
| 2007 | Race to Robie CreekBoise | ID | 2:05:15 | #671 |
| 2006 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 1:49:50 | #374 |
| 2003 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:52:05 | #445 |
| 2003 | Canyonlands Half MarathonMoab | UT | 2:34:31 | #2365 |
| 2002 | Germantown Half Marathon & Mayor's Cup 5KGermantown | TN | 1:50:56 | #224 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
UTUtah
14 racesFLFlorida
13 racesNCNorth Carolina
9 racesTXTexas
7 racesMNMinnesota
4 racesMOMissouri
4 racesTNTennessee
3 racesAZArizona
2 racesOHOhio
2 racesPAPennsylvania
2 racesVAVirginia
2 racesWAWashington
2 racesHIHawaii
1 raceKSKansas
1 raceKYKentucky
1 raceMAMassachusetts
1 raceMDMaryland
1 raceCOColorado
0 racesILIllinois
0 racesOROregon
0 races50-State Challenge
20/ 51 states + DC
31 states to go