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LH
Laura Howard
FemaleTennessee2010–2025
14
Total Finishes
11
Distinct Races
1
States (2%)
2:13:49
PR (10:13/mi)
2:30:16
Average
+0:22:43
Slower (first to last)
Medal House
2025
Shiprock Marathon
2:26:04
#222 overall0
2025
Shiprock Marathon
2:26:04
#222 overall#90 gender
2025
Four Corners Quad Keyah
2:38:07
#13 overall#8 gender
2024
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
2:18:25
#1021 overall0
2024
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
2:18:25
#1016 overall#419 gender
2016
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
2:38:12
#1577 overall0
2015
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
2:13:49
#1034 overall0
2014
Seven Bridges Marathon
2:22:37
#729 overall#390 gender
2013
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
2:19:45
#1411 overall#633 gender
2012
Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
3:04:51
#2393 overall#1273 gender
2011
Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health Shoppe
2:24:31
#281 overall#104 gender
2010
Publix Atlanta Marathon, Half Marathon & 5K
2:22:30
#6788 overall#3180 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Shiprock MarathonShiprock | NM | 2:26:04 | #222 |
| 2025 | Shiprock MarathonShiprock | NM | 2:26:04 | #222 |
| 2025 | Four Corners Quad KeyahFour Corners Monument Tribal Park Teec Nos Pos | AZ | 2:38:07 | #13 |
| 2025 | Four Corners Quad KeyahTeec Nos Pos | AZ | 2:45:13 | #10 |
| 2025 | Four Corners Quad KeyahFour Corners Monument Tribal Park Teec Nos Pos | AZ | 2:45:13 | #10 |
| 2024 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:18:25 | #1021 |
| 2024 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:18:25 | #1016 |
| 2016 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:38:12 | #1577 |
| 2015 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:13:49 | #1034 |
| 2014 | Seven Bridges MarathonChattanooga | TN | 2:22:37 | #729 |
| 2013 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 2:19:45 | #1411 |
| 2012 | Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxville | TN | 3:04:51 | #2393 |
| 2011 | Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry Plains | TN | 2:24:31 | #281 |
| 2010 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 2:22:30 | #6788 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
8 races50-State Challenge
1/ 51 states + DC
50 states to go