HalfRuns
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Laura Howenstine

FemaleNorth Carolina2014–2022

11

Total Finishes

11

Different Races

5

States (10%)

1:58:06

PR (9:01/mi)

2:17:07

Average

-0:33:54

Faster (first to last)

Medal House

2022

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:08:54
#2646 overall#1082 gender
2022

Tobacco Road Marathon

2:11:43
#945 overall#374 gender
2020

Feeding Frenzy 5K

2:00:00
#31 overall#8 gender
2019

St. Jude Rock 'n' Roll Seattle

2:18:59
#3136 overall#1363 gender
2018

Battleship North Carolina Half 5K

2:09:03
#260 overall#97 gender
2018

Tread Nightly

3:12:04
#115 overall#31 gender
2017

Wilmington Women's Half Marathon

1:58:06
#36 overall#36 gender
2017

Palmetto Bluff Half Marathon

2:02:43
#187 overall#74 gender
2017

Carolina Brewfest Half and 5k

2:10:04
#200 overall#95 gender
2017

2026 Marine Corps Half Marathon presented by FirstLight Home Care & USAA

2:11:07
#323 overall#131 gender
2014

Clarence DeMar Marathon

2:45:37
#274 overall#163 gender

Performance Timeline

PR 1:58:0620142:45:3720171:58:0620172:02:4320172:10:0420172:11:0720182:09:0320183:12:0420192:18:5920202:00:0020222:08:5420222:11:43

Complete Race Log

YearRaceStateTimePlace
2022Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:08:54#2646
2022Tobacco Road MarathonCaryNC2:11:43#945
2020Feeding Frenzy 5KMorehead CityNC2:00:00#31
2019St. Jude Rock 'n' Roll SeattleSeattleWA2:18:59#3136
2018Battleship North Carolina Half 5KWilmingtonNC2:09:03#260
2018Tread NightlyCharlotteNC3:12:04#115
2017Wilmington Women's Half MarathonFayettevilleNC1:58:06#36
2017Palmetto Bluff Half MarathonBlufftonSC2:02:43#187
2017Carolina Brewfest Half and 5kHigh PointNC2:10:04#200
20172026 Marine Corps Half Marathon presented by FirstLight Home Care & USAACamp LejeuneNC2:11:07#323
2014Clarence DeMar MarathonKeeneNH2:45:37#274

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
7 races
NHNew Hampshire
1 race
SCSouth Carolina
1 race
VAVirginia
1 race
WAWashington
1 race

50-State Challenge

5/ 51 states + DC

46 states to go