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Lisa Avery

Female2003–2025

26

Total Finishes

15

Distinct Races

8

States (16%)

1:58:13

PR (9:01/mi)

2:29:35

Average

-0:57:25

Faster (first→last)

Medal House

2018

RDC Marathon

Durham, NC

2:13:27
#277 overall#129 gender
roadflat
2016

RAMP River Run – 3K, 5K, & 1/2 Marathon Run

Rockford, IL

2:00:58
#46 overall
roadflat
2015

Gobbler Grind Marathon, Half Marathon, 10K & 5K

Overland Park, KS

3:27:22
#944 overall#554 gender
roadflat
2015

Kansas Half Marathon

Lawrence, KS

2:48:47
#1000 overall#559 gender
roadflat
2014

Illinois Race Weekend

Champaign, IL

2:08:59
#2390 overall#1057 gender
roadflat
2014

Gobbler Grind Marathon, Half Marathon, 10K & 5K

Overland Park, KS

2:48:09
#630 overall#380 gender
roadflat
2013

Quad Cities Marathon

Moline, IL

1:58:13
#629 overall#216 gender
roadflat
2012

Quad Cities Marathon

Moline, IL

1:59:49
#709 overall#275 gender
roadflat
2011

Stillwater Half Marathon

Stillwater, MN

2:42:59
#605 overall#324 gender
roadflat
2009

Leaf Peepers Half Marathon

Waterbury, VT

2:26:24
#583 overall#336 gender
roadflat
2005

Capital City Half Marathon

Columbus, OH

2:33:05
#1966 overall#864 gender
roadflat
2003

Rock 'n' Roll Nashville

Nashville, TN

3:48:20
#7114 overall#4171 gender
roadflat

Performance Timeline

PR 1:58:1320032005200920112012201320142014201520152016201820182019201920202020202120222022202320232024202520252025

Complete Race Log

YearRaceStateTimePlace
2025Holiday 5K & 13.1M at Raleigh, NC (51)RaleighNC2:31:38#400
2025Three Sisters MarathonDanvilleVA2:50:55#178
2025RDC MarathonDurhamNC2:28:25#233
2024Holiday 5K & 13.1M at Raleigh, NC (51)RaleighNC2:34:53#447
2023Holiday 5K & 13.1M at Raleigh, NC (51)RaleighNC2:24:03#339
2023RDC MarathonDurhamNC2:24:39#176
2022Holiday 5K & 13.1M at Raleigh, NC (51)RaleighNC2:15:28#347
202210th Annual Holly Springs Half Marathon, 10k & 5kHolly SpringsNC2:17:46.8#292
202110th Annual Holly Springs Half Marathon, 10k & 5kHolly SpringsNC2:23:23.67#380
2020City of Oaks MarathonRaleighNC2:49:20#284
2020Holiday 5K & 13.1M at Raleigh, NC (51)RaleighNC2:24:41#515
2019Holiday 5K & 13.1M at Raleigh, NC (51)RaleighNC2:17:48#425
2019RDC MarathonDurhamNC2:10:51#209
2018RDC MarathonDurhamNC2:13:27#277
2018Starved Rock Country MarathonOttawaIL1:58:51#143
2016RAMP River Run – 3K, 5K, & 1/2 Marathon RunRockfordIL2:00:58#46
2015Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS3:27:22#944
2015Kansas Half MarathonLawrenceKS2:48:47#1000
2014Illinois Race WeekendChampaignIL2:08:59#2390
2014Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS2:48:09#630
2013Quad Cities MarathonMolineIL1:58:13#629
2012Quad Cities MarathonMolineIL1:59:49#709
2011Stillwater Half MarathonStillwaterMN2:42:59#605
2009Leaf Peepers Half MarathonWaterburyVT2:26:24#583
2005Capital City Half MarathonColumbusOH2:33:05#1966
2003Rock 'n' Roll NashvilleNashvilleTN3:48:20#7114

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
13 races
ILIllinois
5 races
KSKansas
3 races
TNTennessee
1 race
OHOhio
1 race
VTVermont
1 race
MNMinnesota
1 race
VAVirginia
1 race

50-State Challenge

8/ 51 states + DC

43 states to go