HalfRuns
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Lisa Cao

FemaleNew York2005–2025

58

Total Finishes

32

Distinct Races

5

States (10%)

1:52:29

PR (8:35/mi)

2:17:51

Average

-0:17:12

Faster (first to last)

Medal House

2010

United Airlines NYC Half

1:57:56
#5531 overall#2001 gender
2010

Women's Half Marathon

2:03:38
#1411 overall#1408 gender
2010

NYCRUNS Brooklyn Ice Cream Social Half Marathon

2:09:41
#1850 overall#524 gender
2009

United Airlines NYC Half

2:14:44
#6257 overall#2604 gender
2009

Skunk Cabbage Classic 10K & Half Marathon

2:14:57
#318 overall#156 gender
2009

The LESS Popular Brooklyn Half Marathon!

2:16:34
#7425 overall#3007 gender
2008

United Airlines NYC Half

2:10:15
#6428 overall#2519 gender
2007

Women's Half Marathon

1:58:13
#749 overall#747 gender
2007

Novo Nordisk New Jersey Marathon

1:59:05
#958 overall#355 gender
2007

United Airlines NYC Half

2:11:16
#6860 overall#2730 gender
2006

Women's Half Marathon

2:03:14
#662 overall#661 gender
2005

Women's Half Marathon

2:11:21
#773 overall#772 gender

Performance Timeline

PR 1:52:2920052006200720072007200820092009200920102010201020102011201120112011201120112011201120122012201220132013201320132013201320142014201420142014201420152015201520152015201620162016201620172017201720172018201820182018201820182018201920192019202020202020202120212021202220222025

Complete Race Log

YearRaceStateTimePlace
2025Run SF "Golden Gate City" 5K/10K/13.1San FranciscoCA1:54:09#781
2022Coast Guard MarathonElizabeth CityNC2:32:08#321
2022Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA3:31:28#6336
2021Rock 'n' Roll Washington DCWashingtonDC2:21:39#6321
2021Crawlin' Crab Half MarathonHamptonVA2:27:15#512
2021Shamrock MarathonVirginia BeachVA2:32:57#658
2020Aravaipa Strong Virtual RaceEverywhereFL2:23:05#252
2020Surf City MarathonHuntington BeachCA2:26:08#5158
2020Carlsbad MarathonCarlsbadCA2:44:18#3181
2019Encinitas Half MarathonEncinitasCA2:13:31#1894
2019Rock 'n' Roll San DiegoSan DiegoCA2:14:37#5035
2019USA Womens Marathon & Half MarathonPalm DesertCA2:19:54#662
2018Rock 'n' Roll Los Angeles Half MarathonLos AngelesCA2:17:08#2086
2018Encinitas Half MarathonEncinitasCA2:22:06#2139
2018Rock 'n' Roll San DiegoSan DiegoCA2:22:27#6115
2018Lace Up RiversideRiversideCA2:22:34#254
2018Lexus Lace Up Running Series RiversideRiversideCA2:22:34#254
2018Carlsbad MarathonCarlsbadCA2:43:16#3419
2018La Jolla Half Marathon & 5KSan DiegoCA2:57:29#3137
2017Carlsbad MarathonCarlsbadCA2:10:15#2225
2017Temecula Half Marathon, 10K, 5KTemeculaCA2:14:05#329
2017Rock 'n' Roll Los Angeles Half MarathonLos AngelesCA2:24:35#2821
2017San Diego Beach & Bay Half MarathonSan DiegoCA2:24:48#1074
2016The Unforgettable Staten Island Half Marathon!Staten IslandNY2:28:46#9027
2016Women's Half MarathonNew YorkNY2:29:02#4884
2016The LESS Popular Brooklyn Half Marathon!BrooklynNY2:29:38#23178
2016United Airlines NYC HalfNew YorkNY2:29:53#16979
2015Women's Half MarathonNew YorkNY2:09:41#2789
2015Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:12:09#7307
2015The Unforgettable Staten Island Half Marathon!Staten IslandNY2:28:54#6954
2015United Airlines NYC HalfNew YorkNY2:29:10#16487
2015The LESS Popular Brooklyn Half Marathon!BrooklynNY2:29:33#22837
2014Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:02:24#5159
2014United Airlines NYC HalfNew YorkNY2:14:17#14801
2014The LESS Popular Brooklyn Half Marathon!BrooklynNY2:14:34#18508
2014Women's Half MarathonNew YorkNY2:14:40#3234
2014NYRR Fred Lebow Half MarathonNew YorkNY2:14:47#2905
2014Life Time Miami Marathon & HalfMiamiFL2:16:35#6038
2013The LESS Popular Brooklyn Half Marathon!BrooklynNY1:52:29#7638
2013Rock 'n' Roll Los Angeles Half MarathonLos AngelesCA1:55:11#1164
2013Rock 'n' Roll New OrleansNew OrleansLA1:58:36#1982
20132026 National Women's Half Marathon and 8KWashingtonDC1:59:19#2533
2013Women's Half MarathonNew YorkNY2:05:10#2455
2013NYRR Fred Lebow Half MarathonNew YorkNY2:06:36#3153
2012The Unforgettable Staten Island Half Marathon!Staten IslandNY1:52:34#2319
2012Women's Half MarathonNew YorkNY2:06:16#2139
2012Fairfield Road RacesFairfieldCT2:07:30#1918
2011The LESS Popular Brooklyn Half Marathon!BrooklynNY1:53:41#2319
2011Fairfield Road RacesFairfieldCT1:54:39#925
2011Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA1:57:42#5654
2011Rock 'n' Roll New OrleansNew OrleansLA1:57:50#2181
2011NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklynNY2:06:24#2481
2011Celebrate Life Half MarathonRock HillNY2:08:24#320
20112026 Disneyland® Half Marathon Weekend presented by HONDAAnaheimCA2:21:21#4044
20112027 Walt Disney World® Marathon WeekendOrlandoFL2:50:53#14710
2010United Airlines NYC HalfNew YorkNY1:57:56#5531
2010Women's Half MarathonNew YorkNY2:03:38#1411
2010NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklynNY2:09:41#1850
20102025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:16:18#2829
2009United Airlines NYC HalfNew YorkNY2:14:44#6257
2009Skunk Cabbage Classic 10K & Half MarathonIthacaNY2:14:57#318
2009The LESS Popular Brooklyn Half Marathon!BrooklynNY2:16:34#7425
2008United Airlines NYC HalfNew YorkNY2:10:15#6428
2007Women's Half MarathonNew YorkNY1:58:13#749
2007Novo Nordisk New Jersey MarathonLong BranchNJ1:59:05#958
2007United Airlines NYC HalfNew YorkNY2:11:16#6860
2006Women's Half MarathonNew YorkNY2:03:14#662
2005Women's Half MarathonNew YorkNY2:11:21#773

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NYNew York
31 races
CACalifornia
19 races
FLFlorida
4 races
VAVirginia
3 races
DCDistrict of Columbia
2 races

50-State Challenge

5/ 51 states + DC

46 states to go