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Lisa DeGroat

FemaleNorth Carolina2015–2017

3

Total Finishes

1

Distinct Races

1

States (2%)

2:31:24

PR (11:33/mi)

2:55:58

Average

+0:34:36

Slower (first→last)

Medal House

2017

Triple Lakes Trail Race

Greensboro, NC

3:06:00
#125 overall
roadflat
2016

Triple Lakes Trail Race

Greensboro, NC

3:10:29
#179 overall
roadflat
2015

Triple Lakes Trail Race

Greensboro, NC

2:31:24
#113 overall
roadflat

Performance Timeline

PR 2:31:2420152:31:2420163:10:2920173:06:00

Complete Race Log

YearRaceStateTimePlace
2017Triple Lakes Trail RaceGreensboroNC3:06:00#125
2016Triple Lakes Trail RaceGreensboroNC3:10:29#179
2015Triple Lakes Trail RaceGreensboroNC2:31:24#113

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NCNorth Carolina
3 races

50-State Challenge

1/ 51 states + DC

50 states to go