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LC
Lorraine Cephus
FemaleNew Jersey1999–2018
27
Total Finishes
2
Different Races
2
States (4%)
2:35:37
PR (11:53/mi)
3:48:43
Average
+1:39:47
Slower (first to last)
Medal House
2007
Rock ‘n’ Roll Philadelphia Half Marathon
3:52:58
#11627 overall#5633 gender
2006
Rock ‘n’ Roll Philadelphia Half Marathon
3:53:34
#10837 overall#5237 gender
2006
Rock 'n' Roll Virgina Beach Half Marathon
4:04:52
#16027 overall#9040 gender
2005
Rock ‘n’ Roll Philadelphia Half Marathon
3:35:36
#8575 overall#3932 gender
2005
Rock 'n' Roll Virgina Beach Half Marathon
3:43:47
#15236 overall#8567 gender
2004
Rock ‘n’ Roll Philadelphia Half Marathon
3:20:40
#7314 overall#3094 gender
2004
Rock 'n' Roll Virgina Beach Half Marathon
3:27:26
#11408 overall#6258 gender
2003
Rock ‘n’ Roll Philadelphia Half Marathon
2:55:20
#6910 overall#2824 gender
2002
Rock ‘n’ Roll Philadelphia Half Marathon
2:57:15
#6916 overall#2757 gender
2001
Rock ‘n’ Roll Philadelphia Half Marathon
2:39:20
#5812 overall#2227 gender
2000
Rock ‘n’ Roll Philadelphia Half Marathon
2:35:37
#6299 overall#2486 gender
1999
Rock ‘n’ Roll Philadelphia Half Marathon
2:48:12
#6215 overall#2256 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2018 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 4:27:59 | #6829 |
| 2017 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 4:02:01 | #8819 |
| 2016 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:48:41 | #12153 |
| 2015 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 4:00:49 | #14208 |
| 2014 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 4:27:54 | #15602 |
| 2013 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 4:17:31 | #18132 |
| 2012 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 4:12:38 | #15119 |
| 2011 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 4:16:47 | #16391 |
| 2011 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 4:18:50 | #11266 |
| 2010 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 4:14:55 | #8628 |
| 2010 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 4:20:58 | #14774 |
| 2009 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:57:49 | #12377 |
| 2009 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 4:15:59 | #15781 |
| 2008 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:48:13 | #13146 |
| 2008 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 4:07:15 | #16471 |
| 2007 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:52:58 | #11627 |
| 2007 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 4:06:19 | #16928 |
| 2006 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:53:34 | #10837 |
| 2006 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 4:04:52 | #16027 |
| 2005 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:35:36 | #8575 |
| 2005 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:43:47 | #15236 |
| 2004 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:20:40 | #7314 |
| 2004 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 3:27:26 | #11408 |
| 2003 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:55:20 | #6910 |
| 2002 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:57:15 | #6916 |
| 2001 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:39:20 | #5812 |
| 2000 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:35:37 | #6299 |
| 1999 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:48:12 | #6215 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
PAPennsylvania
20 racesNJNew Jersey
0 races50-State Challenge
2/ 51 states + DC
49 states to go