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MS
Marianne Salamon cowan
FemaleVirginia2014–2025
5
Total Finishes
5
Distinct Races
1
States (2%)
1:54:28
PR (8:44/mi)
2:14:51
Average
+0:57:46
Slower (first to last)
Medal House
2025
Pocahontas 5K, 10K, & Half
2:52:14
#25 overall#13 gender
2020
Fredericksburg Blue and Gray Half Marathon
2:13:25
#133 overall0
2020
Fredericksburg Blue and Gray Half Marathon
2:13:25
#133 overall#46 gender
2014
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k
1:54:28
#1982 overall0
2014
Ashland Half Marathon & 5k
2:00:45
#461 overall#137 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Pocahontas 5K, 10K, & HalfChesterfield | VA | 2:52:14 | #25 |
| 2020 | Fredericksburg Blue and Gray Half MarathonFredericksburg | VA | 2:13:25 | #133 |
| 2020 | Fredericksburg Blue and Gray Half MarathonFredericksburg | VA | 2:13:25 | #133 |
| 2014 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 1:54:28 | #1982 |
| 2014 | Ashland Half Marathon & 5kAshland | VA | 2:00:45 | #461 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
5 races50-State Challenge
1/ 51 states + DC
50 states to go