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MF
Mark Flammang
MaleIowa2016–2026
21
Total Finishes
8
Different Races
1
States (2%)
1:41:23
PR (7:44/mi)
1:50:43
Average
+0:06:18
Slower (first to last)
Medal House
2023
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
1:41:23
#47 overall#42 gender
2023
Wabash Trace Nature Trail Marathon
1:46:30
#14 overall#13 gender
2023
Wabash Trace Running Festival
1:46:30
#14 overall
2023
Wabash Trace Running Festival
1:46:30
#14 overall
2022
Wabash Trace Nature Trail Marathon
1:46:30
#16 overall#12 gender
2022
Wabash Trace Running Festival
1:46:30
#16 overall
2022
Wabash Trace Running Festival
1:46:30
#16 overall
2022
EMC DAM to DSM
1:48:00
#282 overall#239 gender
2022
Dam to DSM
1:48:00
#282 overall#239 gender
2021
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
1:49:53
#104 overall#67 gender
2017
Dam to DSM
2:09:52
#1622 overall#1115 gender
2016
Dam to DSM
1:53:11
#1189 overall#870 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Dam to DSMDes Moines | IA | 1:59:29 | #1255 |
| 2025 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:43:40 | #33 |
| 2025 | Wabash Trace Nature Trail MarathonShenandoah | IA | 1:54:37 | #13 |
| 2025 | Wabash Trace Running FestivalShenandoah | IA | 1:54:37 | #13 |
| 2025 | EMC DAM to DSMPolk City | IA | 1:55:45 | #1185 |
| 2025 | Dam to DSMDes Moines | IA | 1:55:45 | #1185 |
| 2024 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:43:21 | #49 |
| 2024 | EMC DAM to DSMPolk City | IA | 1:47:15 | #431 |
| 2024 | Dam to DSMDes Moines | IA | 1:47:15 | #431 |
| 2023 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:41:23 | #47 |
| 2023 | Wabash Trace Nature Trail MarathonShenandoah | IA | 1:46:30 | #14 |
| 2023 | Wabash Trace Running FestivalShenandoah | IA | 1:46:30 | #14 |
| 2023 | Wabash Trace Running FestivalShenandoah | IA | 1:46:30 | #14 |
| 2023 | EMC DAM to DSMPolk City | IA | 1:53:35 | #486 |
| 2023 | Dam to DSMDes Moines | IA | 1:53:35 | #486 |
| 2022 | Wabash Trace Nature Trail MarathonShenandoah | IA | 1:46:30 | #16 |
| 2022 | Wabash Trace Running FestivalShenandoah | IA | 1:46:30 | #16 |
| 2022 | Wabash Trace Running FestivalShenandoah | IA | 1:46:30 | #16 |
| 2022 | EMC DAM to DSMPolk City | IA | 1:48:00 | #282 |
| 2022 | Dam to DSMDes Moines | IA | 1:48:00 | #282 |
| 2021 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:49:53 | #104 |
| 2017 | Dam to DSMDes Moines | IA | 2:09:52 | #1622 |
| 2016 | Dam to DSMDes Moines | IA | 1:53:11 | #1189 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IAIowa
23 races50-State Challenge
1/ 50 states
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