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MF
Mark Flammang
MaleIowa2013–2025
12
Total Finishes
4
Distinct Races
1
States (2%)
1:43:40
PR (7:55/mi)
1:50:28
Average
+0:09:22
Slower (first to last)
Medal House
2025
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
1:43:40
#33 overall#27 gender
2025
Wabash Trace Nature Trail Marathon
1:54:37
#13 overall#12 gender
2025
EMC DAM to DSM
1:55:45
#1185 overall#878 gender
2024
EMC DAM to DSM
1:47:15
#431 overall#353 gender
2023
Wabash Trace Nature Trail Marathon
1:46:30
#14 overall#13 gender
2023
EMC DAM to DSM
1:53:35
#486 overall#376 gender
2022
Wabash Trace Nature Trail Marathon
1:46:30
#16 overall#12 gender
2021
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
1:49:53
#104 overall#67 gender
2021
EMC DAM to DSM
1:53:26
#425 overall#320 gender
2020
EMC DAM to DSM
1:44:06
#95 overall#70 gender
2014
Dam to DSM
2:03:53
#2337 overall#1524 gender
2013
Dam to DSM
1:46:23
#1527 overall#1105 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:43:40 | #33 |
| 2025 | Wabash Trace Nature Trail MarathonShenandoah | IA | 1:54:37 | #13 |
| 2025 | EMC DAM to DSMPolk City | IA | 1:55:45 | #1185 |
| 2024 | EMC DAM to DSMPolk City | IA | 1:47:15 | #431 |
| 2023 | Wabash Trace Nature Trail MarathonShenandoah | IA | 1:46:30 | #14 |
| 2023 | EMC DAM to DSMPolk City | IA | 1:53:35 | #486 |
| 2022 | Wabash Trace Nature Trail MarathonShenandoah | IA | 1:46:30 | #16 |
| 2021 | Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5kCarlisle | IA | 1:49:53 | #104 |
| 2021 | EMC DAM to DSMPolk City | IA | 1:53:26 | #425 |
| 2020 | EMC DAM to DSMPolk City | IA | 1:44:06 | #95 |
| 2014 | Dam to DSMDes Moines | IA | 2:03:53 | #2337 |
| 2013 | Dam to DSMDes Moines | IA | 1:46:23 | #1527 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IAIowa
12 races50-State Challenge
1/ 51 states + DC
50 states to go