HalfRuns
Back to runner search

Mark Lonac

MaleColorado20082017

5

Total Finishes

4

Different Races

2

States (4%)

1:10:43

PR (5:24/mi)

1:14:46

Average

+0:02:36

Slower (first to last)

Medal House

2017

EOD Warrior 5K & Half

1:18:06
#1 overall#1 gender
2009

The Colorado Marathon

1:10:43
#1 overall#1 gender
2009

Horsetooth Half Marathon - Presented by Fort Collins Connexion

1:13:59
#1 overall#1 gender
2008

The Colorado Marathon

1:15:30
#4 overall#4 gender
2008

Colorado Marathon

1:15:30
#4 overall#4 gender

Performance Timeline

PR 1:10:4320081:15:3020081:15:3020091:10:4320091:13:5920171:18:06

Complete Race Log

YearRaceStateTimePlace
2017EOD Warrior 5K & HalfWashingtonDC1:18:06#1
2009The Colorado MarathonFort CollinsCO1:10:43#1
2009Horsetooth Half Marathon - Presented by Fort Collins ConnexionFort CollinsCO1:13:59#1
2008The Colorado MarathonFort CollinsCO1:15:30#4
2008Colorado Marathon1:15:30#4

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

COColorado
3 races
DCDistrict of Columbia
1 race

50-State Challenge

2/ 50 states

48 states to go