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MR
Matt Ruden
MaleIowa2015–2020
9
Total Finishes
6
Different Races
2
States (4%)
1:32:07
PR (7:02/mi)
1:37:52
Average
+0:04:50
Slower (first to last)
Medal House
2020
Drake Road Races
1:38:56
#20 overall#17 gender
2018
University of Okoboji Marathon, Triathlon, Half Marathon & 10K
1:36:56
#16 overall#15 gender
2018
Drake Road Races
1:42:35
#179 overall#156 gender
2017
Dam to DSM
1:38:53
#221 overall#189 gender
2016
Dam to DSM
1:32:07
#181 overall#155 gender
2016
Drake Relays
1:37:35
#83 overall#76 gender
2016
IMT Des Moines Marathon
1:39:00
#203 overall#165 gender
2016
Sunrise Marathon 5K/10K/13.1 KANSAS CITY
1:40:44
#144 overall#122 gender
2015
Dam to DSM
1:34:06
#288 overall#250 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2020 | Drake Road RacesDes Moines | IA | 1:38:56 | #20 |
| 2018 | University of Okoboji Marathon, Triathlon, Half Marathon & 10KOkoboji | IA | 1:36:56 | #16 |
| 2018 | Drake Road RacesDes Moines | IA | 1:42:35 | #179 |
| 2017 | Dam to DSMDes Moines | IA | 1:38:53 | #221 |
| 2016 | Dam to DSMDes Moines | IA | 1:32:07 | #181 |
| 2016 | Drake RelaysDes Moines | IA | 1:37:35 | #83 |
| 2016 | IMT Des Moines MarathonDes Moines | IA | 1:39:00 | #203 |
| 2016 | Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas City | MO | 1:40:44 | #144 |
| 2015 | Dam to DSMDes Moines | IA | 1:34:06 | #288 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IAIowa
8 racesMOMissouri
1 race50-State Challenge
2/ 51 states + DC
49 states to go