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MR
Matthew Rau
MaleSouth Dakota2023–2025
3
Total Finishes
2
Distinct Races
1
States (2%)
1:38:19
PR (7:30/mi)
1:43:44
Average
+0:05:28
Slower (first to last)
Medal House
2025
River Rat Run
1:38:19
#23 overall#15 gender
2025
Time Travel Half-Marathon (and 5k/10k) - St. Paul
1:49:10
#9 overall0
2023
River Rat Run
1:43:42
#10 overall#8 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | River Rat RunYankton | SD | 1:38:19 | #23 |
| 2025 | Time Travel Half-Marathon (and 5k/10k) - St. PaulSt. Paul | MN | 1:49:10 | #9 |
| 2023 | River Rat RunYankton | SD | 1:43:42 | #10 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
SDSouth Dakota
2 races50-State Challenge
1/ 51 states + DC
50 states to go