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MS
Megan Sowa
FemaleMaryland2008–2026
5
Total Finishes
3
Different Races
3
States (6%)
1:30:05
PR (6:53/mi)
1:33:49
Average
-0:04:05
Faster (first to last)
Medal House
2026
MCRRC Riley's Rumble Half Marathon
1:31:16
#24 overall#2 gender
2024
MCRRC Riley's Rumble Half Marathon
1:38:28
#51 overall#2 gender
2019
Parks Half Marathon
1:30:05
#95 overall#10 gender
2015
Rock ‘n' Roll Washington DC
1:32:04
#325 overall#59 gender
2011
2027 Walt Disney World® Marathon Weekend
1:33:57
#295 overall#46 gender
2008
2027 Walt Disney World® Marathon Weekend
1:35:21
#171 overall#19 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | MCRRC Riley's Rumble Half MarathonBoyds | MD | 1:31:16 | #24 |
| 2024 | MCRRC Riley's Rumble Half MarathonBoyds | MD | 1:38:28 | #51 |
| 2019 | Parks Half MarathonRockville | MD | 1:30:05 | #95 |
| 2015 | Rock ‘n' Roll Washington DCWashington | DC | 1:32:04 | #325 |
| 2011 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 1:33:57 | #295 |
| 2008 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 1:35:21 | #171 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
3 racesFLFlorida
2 racesVAVirginia
0 races50-State Challenge
3/ 50 states
47 states to go