HalfRuns
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Melanie Cox

FemaleColorado2002–2026

79

Total Finishes

50

Distinct Races

15

States (29%)

1:30:39

PR (6:55/mi)

2:08:41

Average

+1:08:49

Slower (first to last)

Medal House

2007

31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk

1:33:10
#88 overall#15 gender
2007

Rock ‘n’ Roll Philadelphia Half Marathon

1:35:03
#1052 overall#169 gender
2007

Rock n Roll Nashville

1:35:26
#333 overall#46 gender
2007

Gasparilla Distance Classic Race Weekend

1:39:29
#189 overall#27 gender
2006

Rock n Roll Nashville

1:33:31
#178 overall#17 gender
2006

Oak Ridge to Kingston Express Marathon & Half Marathon

1:35:12
#8 overall#2 gender
2006

Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run

1:42:35
#139 overall#29 gender
2005

Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health Shoppe

1:34:59
#53 overall#4 gender
2005

Silver Comet Half & Full Marathon

1:41:06
#141 overall#20 gender
2005

Austin Marathon

2:48:50
#3297 overall#1768 gender
2003

Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health Shoppe

1:30:47
#17 overall#1 gender
2002

Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health Shoppe

1:30:39
#20 overall#2 gender

Performance Timeline

PR 1:30:392002200320052005200520062006200620072007200720072007200820082008200920102010201020102010201020102010201020112011201120112011201120112011201220122012201220132013201320142014201420142014201520152015201520162016201620162017201920192019202020212021202120212022202220222022202320232023202320232023202320242024202420242024202420242025202520252025202520262026

Complete Race Log

YearRaceStateTimePlace
2026All-Out Polar ProwlArvadaCO2:24:32#66
2026AdventHealth Lake Minneola Half Marathon, 10K and 5KClermontFL2:39:28#335
2025Geist Half Marathon, 10K & 5KFishersIN2:11:19#418
2025Georgetown to Idaho Springs Half MarathonUnknownCO2:15:20#635
2025Summer Splash Prairie Dog Half, 10k, & 5kCastle RockCO2:30:02#120
2025All-Out Summer BreezeArvadaCO2:31:14#81
2025All-Out Summer BreezeArvadaCO2:31:15#81
2024All-Out Polar ProwlArvadaCO2:21:22#71
2024All-Out Polar ProwlArvadaCO2:21:22#71
2024All-Out Summer BreezeArvadaCO2:24:56#48
2024All-Out Summer BreezeArvadaCO2:24:56#48
2024Nashville 1/2 MarathonNashvilleTN2:27:23#1513
2024Spring Fling Prairie Dog Half, 10k, & 5kArvadaCO2:27:40#92
2024All-Out Kooky-SpookyGoldenCO2:29:38#200
2023That DamDenverCO2:23:52#188
2023Labor Day Half MarathonParkerCO2:24:33#187
2023All-Out Dog DaysWestminsterCO2:25:02#63
2023Spring Fling Prairie Dog Half, 10k, & 5kArvadaCO2:25:51#70
2023All-Out Summer BreezeArvadaCO2:27:28#53
2023All-Out Summer BreezeArvadaCO2:27:28#53
2023Prairie Dog Run SeriesLouisvilleCO2:28:27#108
2022Snowman StampedeLittletonCO2:09:25#96
2022All-Out Beat the HeatWestminsterCO2:15:50#76
2022Labor Day Half MarathonParkerCO2:18:59#199
2022Frosty's Frozen Half MarathonLittletonCO2:20:07#111
2021Santa StampedeLittletonCO2:13:11#81
2021That DamDenverCO2:18:26#110
2021Mountain Ridge 21M, Half Marathon and 10K & 5KLittletonCO2:23:37#57
2021Mountain Ridge Trail Half Marathon and 10kHighlands RanchCO2:23:37#57
2020Snowman StampedeLittletonCO2:06:04#95
2019Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO2:05:54#1616
2019Kaiser Permanente Colfax MarathonDenverCO2:18:53#2596
2019Annapolis Running ClassicAnnapolisMD2:32:19#784
2017Kaiser Permanente Colfax MarathonDenverCO2:17:31#2352
2016Freedom's RunShepherdstownWV1:56:53#150
2016Annapolis Running ClassicAnnapolisMD2:04:32#803
2016Harpers Ferry Half Marathon & 5KHarpers FerryWV2:10:40#122
2016Spartan Half Marathon & 5KDavidsonNC2:40:15#127
2015Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannahGA1:56:47#995
2015Eugene Marathon 2024EugeneOR2:00:21#783
2015Kaiser Permanente Colfax MarathonDenverCO2:12:07#2456
2015Run the Rockies Trail RaceFriscoCO2:35:39#78
2014Freedom's RunShepherdstownWV2:00:29#196
2014Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO2:13:20#3970
2014Kaiser Permanente Colfax MarathonDenverCO2:14:21#2928
2014Harpers Ferry Half Marathon & 5KHarpers FerryWV2:20:00#141
2014Rise and Shine Half MarathonHattiesburgMS2:28:15#175
2013Eugene Marathon 2024EugeneOR2:09:56#2184
2013Slacker Half Marathon-Relay-4-Mile RacesGeorgetownCO2:18:24#729
20132026 - San Antonio MarathonSan AntonioTX3:03:16#10840
2012The Scream! Half MarathonJonas RidgeNC1:43:28#67
2012Kaiser Permanente Colfax MarathonDenverCO2:01:27#1368
2012Heart and Sole Half Marathon & 10KBoulderCO2:09:37#402
2012Runtastic HAUNTED ProvoProvoUT2:20:01#1347
2011The Scream! Half MarathonJonas RidgeNC1:36:32#34
2011Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5KNashvilleTN1:38:32#38
2011Silver Comet Half & Full MarathonMabletonGA1:40:47#129
2011Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN1:43:44#203
2011Georgetown to Idaho Springs Half MarathonUnknownCO2:04:36#1174
2011Slacker Half Marathon-Relay-4-Mile RacesGeorgetownCO2:05:22#478
2011The Giant RaceSan FranciscoCA2:05:46#1033
2011Kaiser Permanente Colfax MarathonDenverCO2:22:21#2483
2010Secret City Half Marathon and 5KOak RidgeTN1:36:50#20
2010Silver Comet Half & Full MarathonMabletonGA1:37:29#109
2010Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5KNashvilleTN1:38:52#26
2010Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry PlainsTN1:38:56#50
2010Slacker Half Marathon-Relay-4-Mile RacesGeorgetownCO1:57:28#387
2010IMT Des Moines MarathonDes MoinesIA2:04:10#1614
2010Georgetown to Idaho Springs Half MarathonUnknownCO2:04:19#1165
2010Kaiser Permanente Colfax MarathonDenverCO2:04:55#1157
2010Steamboat Springs Marathon/Half Marathon/10KSteamboat SpringsCO2:05:23#422
2009Kaiser Permanente San Francisco Half Marathon & 5KSan FranciscoCA3:09:11#5603
2008Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry PlainsTN1:38:42#65
2008Hilton Head Half & Quarter Marathon & 5KHilton Head IslandSC1:41:39#41
2008Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA2:20:10#5397
200731st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashvilleTN1:33:10#88
2007Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA1:35:03#1052
2007Rock n Roll NashvilleNashvilleTN1:35:26#333
2007Gasparilla Distance Classic Race WeekendTampaFL1:39:29#189
2007Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA2:36:27#6783
2006Rock n Roll NashvilleNashvilleTN1:33:31#178
2006Oak Ridge to Kingston Express Marathon & Half MarathonOak RidgeTN1:35:12#8
2006Covenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids RunKnoxvilleTN1:42:35#139
2005Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry PlainsTN1:34:59#53
2005Silver Comet Half & Full MarathonMabletonGA1:41:06#141
2005Austin MarathonAustinTX2:48:50#3297
2003Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry PlainsTN1:30:47#17
2002Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry PlainsTN1:30:39#20

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

COColorado
44 races
TNTennessee
15 races
WVWest Virginia
4 races
NCNorth Carolina
3 races
CACalifornia
2 races
FLFlorida
2 races
MDMaryland
2 races
OROregon
2 races
TXTexas
2 races
IAIowa
1 race
INIndiana
1 race
MSMississippi
1 race
PAPennsylvania
1 race
SCSouth Carolina
1 race
UTUtah
1 race

50-State Challenge

15/ 51 states + DC

36 states to go