HalfRuns
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Melanie Hennis

FemaleVirginia2023–2026

29

Total Finishes

24

Distinct Races

1

States (2%)

1:43:33

PR (7:54/mi)

2:05:19

Average

-0:15:29

Faster (first to last)

Medal House

2024

47th Colonial Half Marathon and 5K

2:07:21
#298 overall0
2023

47th Colonial Half Marathon and 5K

2:02:51
#252 overall#96 gender
2023

47th Colonial Half Marathon and 5K

2:02:52
#252 overall0
2023

Newport News One City Marathon

2:04:58
#247 overall0
2023

Newport News One City Marathon

2:04:58
#247 overall#85 gender
2023

The Jackson River Scenic Trail Run

2:04:59
#52 overall#19 gender
2023

Ashland Half Marathon & 5k

2:09:56
#322 overall0
2023

Ashland Half Marathon & 5k

2:09:57
#322 overall#119 gender
2023

2022 Petersburg Half Marathon & 5K presented by Poplar Springs

2:12:16
#142 overall#37 gender
2023

The Jamestown Half Marathon, Virginia Company 5K and Discovery Mile

2:12:20
#100 overall0
2023

The Jamestown Half Marathon, Virginia Company 5K and Discovery Mile

2:12:20
#100 overall#29 gender
2023

Chills In The Mill - Harwoods Half & 5K

2:38:59
#49 overall#11 gender

Performance Timeline

PR 1:43:3320232023202320232023202320232023202320232023202420242024202420252025202520252025202620262026

Complete Race Log

YearRaceStateTimePlace
2026Shamrock MarathonVirginia BeachVA1:43:33#483
202647th Colonial Half Marathon and 5KWilliamsburgVA1:47:22#112
202647th Colonial Half Marathon and 5KWilliamsburgVA1:47:22#112
2025Crawlin' Crab Half MarathonHamptonVA1:45:19#109
2025Norfolk Harbor Half MarathonNorfolkVA1:47:25#254
202547th Colonial Half Marathon and 5KWilliamsburgVA1:49:30#82
2025Dragons Den Half Marathon, 10k, 5kSan AntonioTX2:01:53#12
2025Dragons Den Half Marathon, 10k, 5kSan AntonioTX2:01:53#12
202447th Colonial Half Marathon and 5KWilliamsburgVA2:07:21#298
202447th Colonial Half Marathon and 5KWilliamsburgVA2:07:21#298
2024Shamrock MarathonVirginia BeachVA2:11:33#2261
2024Chills In The Mill - Harwoods Half & 5KYorktownVA2:19:13#41
202347th Colonial Half Marathon and 5KWilliamsburgVA2:02:51#252
202347th Colonial Half Marathon and 5KWilliamsburgVA2:02:52#252
2023Newport News One City MarathonNewport NewsVA2:04:58#247
2023Newport News One City MarathonNewport NewsVA2:04:58#247
2023The Jackson River Scenic Trail RunCovingtonVA2:04:59#52
2023Ashland Half Marathon & 5kAshlandVA2:09:56#322
2023Ashland Half Marathon & 5kAshlandVA2:09:57#322
20232022 Petersburg Half Marathon & 5K presented by Poplar SpringsPetersburgVA2:12:16#142
2023The Jamestown Half Marathon, Virginia Company 5K and Discovery MileWilliamsburgVA2:12:20#100
2023The Jamestown Half Marathon, Virginia Company 5K and Discovery MileWilliamsburgVA2:12:20#100
2023Chills In The Mill - Harwoods Half & 5KYorktownVA2:38:59#49

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
21 races

50-State Challenge

1/ 51 states + DC

50 states to go