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MA
Melissa Assalone
FemaleVirginia2014–2025
7
Total Finishes
4
Different Races
1
States (2%)
1:20:42
PR (6:10/mi)
1:37:56
Average
-0:38:40
Faster (first to last)
Medal House
2025
Ashland Half Marathon & 5k
1:22:15
#15 overall
2025
Virginia Credit Union River City Half & River City 5k
1:37:45
#93 overall
2024
Virginia Credit Union River City Half & River City 5k
1:20:42
#12 overall
2023
Shamrock Marathon
1:22:44
#68 overall#9 gender
2019
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
1:31:43
#302 overall
2015
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
1:53:59
#1894 overall
2014
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
2:16:25
#5095 overall
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Ashland Half Marathon & 5kAshland | VA | 1:22:15 | #15 |
| 2025 | Virginia Credit Union River City Half & River City 5kRichmond | VA | 1:37:45 | #93 |
| 2024 | Virginia Credit Union River City Half & River City 5kRichmond | VA | 1:20:42 | #12 |
| 2023 | Shamrock MarathonVirginia Beach | VA | 1:22:44 | #68 |
| 2019 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:31:43 | #302 |
| 2015 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:53:59 | #1894 |
| 2014 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 2:16:25 | #5095 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
7 races50-State Challenge
1/ 51 states + DC
50 states to go