HalfRuns
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Melissa Conroy

FemaleMissouri2002–2025

12

Total Finishes

4

Distinct Races

2

States (4%)

1:46:57

PR (8:10/mi)

1:58:59

Average

+0:33:24

Slower (first to last)

Medal House

2025

Mountains 2 Beach Marathon and Half

2:20:21
#10 overall#2 gender
2016

PCRF Reaching for the Cure Run

1:52:31
#70 overall#24 gender
2009

SLTC Frostbite Series

1:56:57
#269 overall#75 gender
2009

SLTC Frostbite Series

1:59:49
#220 overall#47 gender
2008

SLTC Frostbite Series

1:51:46
#242 overall#56 gender
2006

SLTC Frostbite Series

1:58:31
#286 overall#80 gender
2006

SLTC Frostbite Series

2:02:11
#254 overall#61 gender
2005

SLTC Frostbite Series

1:58:54
#232 overall#65 gender
2005

MO' Cowbell Marathon/Half-Marathon/10K/5K

2:02:26
#859 overall#284 gender
2005

SLTC Frostbite Series

2:05:26
#217 overall#54 gender
2002

SLTC Frostbite Series

1:46:57
#117 overall#24 gender
2002

SLTC Frostbite Series

1:51:57
#143 overall#34 gender

Performance Timeline

PR 1:46:5720021:46:5720021:51:5720051:58:5420052:02:2620052:05:2620061:58:3120062:02:1120081:51:4620091:56:5720091:59:4920161:52:3120252:20:21

Complete Race Log

YearRaceStateTimePlace
2025Mountains 2 Beach Marathon and HalfVenturaCA2:20:21#10
2016PCRF Reaching for the Cure RunIrvineCA1:52:31#70
2009SLTC Frostbite SeriesSaint LouisMO1:56:57#269
2009SLTC Frostbite SeriesSaint LouisMO1:59:49#220
2008SLTC Frostbite SeriesSaint LouisMO1:51:46#242
2006SLTC Frostbite SeriesSaint LouisMO1:58:31#286
2006SLTC Frostbite SeriesSaint LouisMO2:02:11#254
2005SLTC Frostbite SeriesSaint LouisMO1:58:54#232
2005MO' Cowbell Marathon/Half-Marathon/10K/5KSaint CharlesMO2:02:26#859
2005SLTC Frostbite SeriesSaint LouisMO2:05:26#217
2002SLTC Frostbite SeriesSaint LouisMO1:46:57#117
2002SLTC Frostbite SeriesSaint LouisMO1:51:57#143

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MOMissouri
10 races
CACalifornia
2 races

50-State Challenge

2/ 51 states + DC

49 states to go