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MC
Micah Cook
MaleMinnesota2013–2026
12
Total Finishes
10
Different Races
5
States (10%)
1:36:01
PR (7:20/mi)
1:47:25
Average
+0:13:21
Slower (first to last)
Medal House
2026
Lucky 5K/10K/Half Marathon - Canton
1:51:18
#21 overall
2025
Purdue Boilermaker Half-Marathon & 5K
1:36:01
#148 overall#131 gender
2025
Publix Atlanta Marathon, Half Marathon & 5K
1:51:27
#1001 overall#723 gender
2024
Thanksgiving Day Half Marathon
1:55:57
#1237 overall#979 gender
2023
Norfolk Harbor Half Marathon
1:48:55
#201 overall#167 gender
2021
Kickin Assphault Half Marathon, 10k, 1 Mile run/walk, 1/2 mile Kid's Dash
2:13:15
#25 overall
2019
Minnesota Half Marathon and 5k
1:48:52
#137 overall#104 gender
2018
Monster Dash
1:38:05
#107 overall#89 gender
2016
Monster Dash
1:38:38
#156 overall#129 gender
2016
Gear Western Country Half Marathon
1:43:58
#35 overall#27 gender
2015
Lake Minnetonka Half Marathon
1:44:33
#346 overall#269 gender
2013
Lake Minnetonka Half Marathon
1:37:57
#210 overall#170 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Lucky 5K/10K/Half Marathon - CantonCanton | GA | 1:51:18 | #21 |
| 2025 | Purdue Boilermaker Half-Marathon & 5KWest Lafayette | IN | 1:36:01 | #148 |
| 2025 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 1:51:27 | #1001 |
| 2024 | Thanksgiving Day Half MarathonAtlanta | GA | 1:55:57 | #1237 |
| 2023 | Norfolk Harbor Half MarathonNorfolk | VA | 1:48:55 | #201 |
| 2021 | Kickin Assphault Half Marathon, 10k, 1 Mile run/walk, 1/2 mile Kid's DashGreat Falls | MT | 2:13:15 | #25 |
| 2019 | Minnesota Half Marathon and 5kSaint Paul | MN | 1:48:52 | #137 |
| 2018 | Monster DashMinneapolis | MN | 1:38:05 | #107 |
| 2016 | Monster DashMinneapolis | MN | 1:38:38 | #156 |
| 2016 | Gear Western Country Half MarathonLong Lake | MN | 1:43:58 | #35 |
| 2015 | Lake Minnetonka Half MarathonWayzata | MN | 1:44:33 | #346 |
| 2013 | Lake Minnetonka Half MarathonWayzata | MN | 1:37:57 | #210 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
6 racesGAGeorgia
3 racesINIndiana
1 raceARArkansas
0 racesMIMichigan
0 races50-State Challenge
5/ 51 states + DC
46 states to go