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MC
Micaiah Cape
MaleHawaii2022–2026
20
Total Finishes
11
Different Races
2
States (4%)
1:28:00
PR (6:43/mi)
1:36:29
Average
-0:04:52
Faster (first to last)
Medal House
2024
2024 Val Nolasco Half Marathon
1:32:39
#32 overall
2024
Val Nolasco Half Marathon
1:32:39
#32 overall#29 gender
2024
Hibiscus Half Marathon 5m 15K
1:34:26
#21 overall
2024
Hapalua Half Marathon
1:40:40
#203 overall#166 gender
2024
Hapalua Hawaii's Half Marathon
1:40:41
#177 overall#153 gender
2024
Hapalua Half Marathon
1:40:41
2023
Val Nolasco Half Marathon
1:34:44
#31 overall#25 gender
2023
Hibiscus Half Marathon 5m 15K
1:39:11
#37 overall#31 gender
2023
Hapalua Hawaii's Half Marathon
1:41:00
#188 overall#164 gender
2022
Hibiscus Half Marathon 5m 15K
1:39:38
#41 overall#34 gender
2022
Hapalua Hawaii's Half Marathon
1:41:18
#163 overall#146 gender
2022
Val Nolasco Half Marathon
1:48:51
#125 overall#97 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Hapalua Half MarathonHonolulu | HI | — | — |
| 2026 | Hapalua Half Marathon 2026 for elitesHonolulu | HI | — | — |
| 2025 | Val Nolasco Half MarathonHonolulu | HI | 1:28:00 | #24 |
| 2025 | Running Room - Val Nolasco Half MarathonHonolulu | HI | 1:28:00 | #24 |
| 2025 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:32:25 | #90 |
| 2025 | Hapalua Half MarathonHonolulu | HI | 1:32:25 | — |
| 2025 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:34:46 | #29 |
| 2025 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:34:46 | #29 |
| 2024 | 2024 Val Nolasco Half MarathonHonolulu | HI | 1:32:39 | #32 |
| 2024 | Val Nolasco Half MarathonHonolulu | HI | 1:32:39 | #32 |
| 2024 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:34:26 | #21 |
| 2024 | Hapalua Half Marathon | — | 1:40:40 | #203 |
| 2024 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:40:41 | #177 |
| 2024 | Hapalua Half MarathonHonolulu | HI | 1:40:41 | — |
| 2023 | Val Nolasco Half MarathonHonolulu | HI | 1:34:44 | #31 |
| 2023 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:39:11 | #37 |
| 2023 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:41:00 | #188 |
| 2022 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:39:38 | #41 |
| 2022 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:41:18 | #163 |
| 2022 | Val Nolasco Half MarathonHonolulu | HI | 1:48:51 | #125 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
HIHawaii
19 racesHAWAIIHAWAII
0 races50-State Challenge
2/ 50 states
48 states to go