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MD
Michael Dalfonso
MaleConnecticut2011–2024
14
Total Finishes
6
Different Races
1
States (2%)
1:40:58
PR (7:42/mi)
1:56:15
Average
+0:06:03
Slower (first to last)
Medal House
2023
Tree House Half Marathon
1:50:12
#289 overall#234 gender
2020
UConn Health Half Marathon
3:39:01
#157 overall#90 gender
2017
Middletown 10K & 5K
1:45:47
#120 overall#89 gender
2016
Willi Whammer Half Marathon & Frog Bridge 5K
1:43:12
#45 overall#34 gender
2016
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
1:44:14
#572 overall#399 gender
2016
Middletown 10K & 5K
1:45:48
#98 overall#80 gender
2015
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
1:42:44
#520 overall#393 gender
2015
Middletown 10K & 5K
1:47:05
#122 overall#91 gender
2014
Middletown 10K & 5K
1:40:58
#95 overall#74 gender
2013
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
1:59:34
#2432 overall#1425 gender
2012
Eversource Hartford Marathon, Half Marathon, Relay & Charity 5K
1:48:37
#1170 overall#824 gender
2011
Surftown Half, 2-Person Relay & 5K
1:44:58
#147 overall#112 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Tree House Half MarathonSouth Deerfield | MA | 1:51:01 | #420 |
| 2023 | Tree House Half MarathonSouth Deerfield | MA | 1:50:12 | #289 |
| 2023 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:04:23 | #1545 |
| 2020 | UConn Health Half MarathonSimsbury | CT | 3:39:01 | #157 |
| 2017 | Middletown 10K & 5KMiddletown | CT | 1:45:47 | #120 |
| 2016 | Willi Whammer Half Marathon & Frog Bridge 5KWillimantic | CT | 1:43:12 | #45 |
| 2016 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 1:44:14 | #572 |
| 2016 | Middletown 10K & 5KMiddletown | CT | 1:45:48 | #98 |
| 2015 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 1:42:44 | #520 |
| 2015 | Middletown 10K & 5KMiddletown | CT | 1:47:05 | #122 |
| 2014 | Middletown 10K & 5KMiddletown | CT | 1:40:58 | #95 |
| 2013 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 1:59:34 | #2432 |
| 2012 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 1:48:37 | #1170 |
| 2011 | Surftown Half, 2-Person Relay & 5KWesterly | RI | 1:44:58 | #147 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CTConnecticut
11 races50-State Challenge
1/ 51 states + DC
50 states to go