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MF
Michael Flack
MaleMaryland2002–2026
10
Total Finishes
10
Different Races
3
States (6%)
1:40:06
PR (7:38/mi)
2:06:29
Average
+0:25:51
Slower (first to last)
Medal House
2026
Annapolis Running Festival
1:49:17
#243 overall
2026
Annapolis Women's Distance Festival 5K
1:49:18
#243 overall#176 gender
2026
War Eagle Run Fest
2:05:56
#931 overall
2026
War Eagle Run Fest
2:05:57
#931 overall#622 gender
2025
Pensacola Beach Run Half Marathon
2:04:12
#186 overall#133 gender
2023
Apple Blossom Wine & Hard Cider Challenge 5k, 10k, & Half
3:12:50
#47 overall#30 gender
2020
Greenville Half Marathon & 5K
1:57:30
#584 overall
2020
Prisma Health Half Marathon & 5K
1:57:30
#578 overall#357 gender
2017
B&A Trail Marathon and Half Marathon
2:22:18
#468 overall#240 gender
2002
Lake Placid Classic Half Marathon, 10K & 5K
1:40:06
#103 overall#85 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Annapolis Running FestivalAnnapolis | MD | 1:49:17 | #243 |
| 2026 | Annapolis Women's Distance Festival 5KAnnapolis | MD | 1:49:18 | #243 |
| 2026 | War Eagle Run FestAuburn University | AL | 2:05:56 | #931 |
| 2026 | War Eagle Run FestAuburn | AL | 2:05:57 | #931 |
| 2025 | Pensacola Beach Run Half MarathonGulf Breeze | FL | 2:04:12 | #186 |
| 2023 | Apple Blossom Wine & Hard Cider Challenge 5k, 10k, & HalfDelaplane | VA | 3:12:50 | #47 |
| 2020 | Greenville Half Marathon & 5KGreenville | SC | 1:57:30 | #584 |
| 2020 | Prisma Health Half Marathon & 5KGreenville | SC | 1:57:30 | #578 |
| 2017 | B&A Trail Marathon and Half MarathonSeverna Park | MD | 2:22:18 | #468 |
| 2002 | Lake Placid Classic Half Marathon, 10K & 5KLake Placid | NY | 1:40:06 | #103 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
3 racesALAlabama
2 racesNYNew York
1 race50-State Challenge
3/ 51 states + DC
48 states to go