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ML
Michael Listau
MaleFlorida2012–2026
14
Total Finishes
6
Different Races
2
States (4%)
1:28:45
PR (6:46/mi)
1:48:49
Average
+0:16:20
Slower (first to last)
Medal House
2025
Pensacola Beach Run Half Marathon
1:37:14
#17 overall#16 gender
2025
Pensacola Beach Run Half Marathon
1:47:49
#75 overall#61 gender
2024
Pensacola Beach Run Half Marathon
1:29:44
#18 overall#15 gender
2024
Krul Lake Half Marathon
1:49:06
#17 overall#14 gender
2024
Keesler Federal Mississippi Gulf Coast Marathon
3:29:30
#1201 overall
2023
Pensacola Beach Run Half Marathon
1:49:04
#96 overall#80 gender
2022
Pensacola Beach Run Half Marathon
1:28:45
#20 overall#20 gender
2021
Krul Lake Half Marathon
1:41:35
#16 overall#15 gender
2020
Pensacola Half Marathon & 5K
1:30:57
#13 overall#11 gender
2018
Pensacola Beach Run Half Marathon
1:45:15
#74 overall#52 gender
2014
Pensacola Beach Run Half Marathon
1:38:21
#45 overall#35 gender
2012
Oshkosh Half Marathon & Loop with myTEAM TRIUMPH
1:43:01
#211 overall#164 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Pensacola Beach Run Half MarathonPensacola Beach | FL | 1:33:38 | #20 |
| 2026 | Pensacola Beach Run Half MarathonGulf Breeze | FL | 1:59:21 | #138 |
| 2025 | Pensacola Beach Run Half MarathonPensacola Beach | FL | 1:37:14 | #17 |
| 2025 | Pensacola Beach Run Half MarathonGulf Breeze | FL | 1:47:49 | #75 |
| 2024 | Pensacola Beach Run Half MarathonGulf Breeze | FL | 1:29:44 | #18 |
| 2024 | Krul Lake Half MarathonMilton | FL | 1:49:06 | #17 |
| 2024 | Keesler Federal Mississippi Gulf Coast MarathonBiloxi | MS | 3:29:30 | #1201 |
| 2023 | Pensacola Beach Run Half MarathonGulf Breeze | FL | 1:49:04 | #96 |
| 2022 | Pensacola Beach Run Half MarathonGulf Breeze | FL | 1:28:45 | #20 |
| 2021 | Krul Lake Half MarathonMilton | FL | 1:41:35 | #16 |
| 2020 | Pensacola Half Marathon & 5KPensacola | FL | 1:30:57 | #13 |
| 2018 | Pensacola Beach Run Half MarathonGulf Breeze | FL | 1:45:15 | #74 |
| 2014 | Pensacola Beach Run Half MarathonPensacola Beach | FL | 1:38:21 | #45 |
| 2012 | Oshkosh Half Marathon & Loop with myTEAM TRIUMPHOshkosh | WI | 1:43:01 | #211 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
FLFlorida
12 racesWIWisconsin
1 race50-State Challenge
2/ 51 states + DC
49 states to go