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NC
Nancy Cowan
FemaleNorth Carolina2004–2019
10
Total Finishes
9
Different Races
6
States (12%)
2:22:55
PR (10:55/mi)
3:04:17
Average
+0:54:12
Slower (first to last)
Medal House
2019
Jazz Half Marathon and 5K
3:11:38
#1173 overall#621 gender
2019
DAM U Half Marathon & 5k
3:37:28
#40 overall#24 gender
2018
The Snohomish River Run Marathon, Half Marathon, 10K and 5K
3:25:35
#620 overall#384 gender
2017
Rails to Trails Marathon
2:43:03
#169 overall#105 gender
2014
Festival Foods La Crosse Marathon
2:44:50
#987 overall#615 gender
2013
Festival Foods La Crosse Marathon
2:22:55
#883 overall#532 gender
2013
Springfield Marathon
3:45:10
#669 overall#416 gender
2010
Baltimore Running Festival
3:00:00
#7331 overall#4159 gender
2009
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
3:08:58
#2470 overall#1410 gender
2004
MCRRC Riley's Rumble Half Marathon
2:43:16
#549 overall#216 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2019 | Jazz Half Marathon and 5KNew Orleans | LA | 3:11:38 | #1173 |
| 2019 | DAM U Half Marathon & 5kAurora | CO | 3:37:28 | #40 |
| 2018 | The Snohomish River Run Marathon, Half Marathon, 10K and 5KSnohomish | WA | 3:25:35 | #620 |
| 2017 | Rails to Trails MarathonNorwalk | WI | 2:43:03 | #169 |
| 2014 | Festival Foods La Crosse MarathonLa Crosse | WI | 2:44:50 | #987 |
| 2013 | Festival Foods La Crosse MarathonLa Crosse | WI | 2:22:55 | #883 |
| 2013 | Springfield MarathonSpringfield | IL | 3:45:10 | #669 |
| 2010 | Baltimore Running FestivalBaltimore | MD | 3:00:00 | #7331 |
| 2009 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 3:08:58 | #2470 |
| 2004 | MCRRC Riley's Rumble Half MarathonBoyds | MD | 2:43:16 | #549 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WIWisconsin
3 racesMDMaryland
2 racesCOColorado
1 raceILIllinois
1 raceLALouisiana
1 raceNCNorth Carolina
0 races50-State Challenge
6/ 51 states + DC
45 states to go