HalfRuns
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Natasha Helmsdoerfer

FemaleNew Jersey2015–2025

36

Total Finishes

22

Different Races

4

States (8%)

1:52:30

PR (8:35/mi)

2:11:35

Average

-0:22:11

Faster (first to last)

Medal House

2018

Rocky Run

2:08:35
#824 overall#249 gender
2018

2026 HiTOPS Princeton Half Marathon

2:13:58
#1039 overall#369 gender
2018

Rock ‘n’ Roll Philadelphia Half Marathon

2:20:27
#3902 overall#1805 gender
2018

Unite Half Marathon & 8K Run

2:36:44
#1992 overall#778 gender
2018

Ocean Running Club's Seaside Half Marathon and 5K

2:37:09
#446 overall#225 gender
2018

Palisades Half Marathon + 6K Trail Run

2:41:25
#204 overall#90 gender
2017

United Airlines NYC Half

2:27:03
#15564 overall#7232 gender
2016

The LESS Popular Brooklyn Half Marathon!

2:07:45
#15628 overall#6534 gender
2016

The Unforgettable Staten Island Half Marathon!

2:07:54
#6344 overall#2046 gender
2016

Capital City Half Marathon

2:08:05
#2870 overall#1210 gender
2016

Outer Banks Marathon

2:08:41
#634 overall#297 gender
2015

Capital City Half Marathon

2:30:46
#5495 overall#2820 gender

Performance Timeline

PR 1:52:3020152016201620162016201720182018201820182018201820182019201920192019201920192019201920192022202220222022202320232023202320232023202320242024202420242024202520252025

Complete Race Log

YearRaceStateTimePlace
2025Mercer County Half Marathon & 5kTrentonNJ1:58:29#111
2025The Jersey City Spring Half Marathon, 10K, 5KJersey CityNJ2:03:15#65
20252026 HiTOPS Princeton Half MarathonPrincetonNJ2:08:35#1098
20242027 AmeriHealth April Fools Half Marathon & 8KAtlantic CityNJ1:52:30#155
2024E Murray Todd Half MarathonColts NeckNJ1:53:47#175
2024Love Run Half MarathonPhiladelphiaPA1:55:47#1987
2024Ocean Running Club's Seaside Half Marathon and 5KSeaside ParkNJ2:06:43#126
2024Philadelphia MarathonPhiladelphiaPA2:27:20#8399
2023The Jersey City Spring Half Marathon, 10K, 5KJersey CityNJ1:59:47#81
2023Walkway Half MarathonPoughkeepsieNY1:59:49#105
2023Women's Half MarathonNew YorkNY2:00:07#1369
20232027 AmeriHealth April Fools Half Marathon & 8KAtlantic CityNJ2:02:35#339
2023E Murray Todd Half MarathonColts NeckNJ2:03:46#305
2023Mercer County Half Marathon & 5kTrentonNJ2:07:38#121
2023Nocterra Quitter's Run presented by BrooksPowellOH2:15:20#16
20222026 HiTOPS Princeton Half MarathonPrincetonNJ2:03:51#745
2022Mercer County Half Marathon & 5kTrentonNJ2:10:29#126
2022Rock 'n' Roll Atlantic CityAtlantic CityNJ2:16:56#1087
2022United Airlines NYC HalfNew YorkNY2:27:44#17109
2019Covered Bridges Half MarathonWoodstockVT2:02:27#904
2019United Airlines NYC HalfNew YorkNY2:06:42#13262
2019Capital City Half MarathonColumbusOH2:06:53#2481
2019Rock 'n' Roll Washington DCWashingtonDC2:07:38#4215
2019Mercer County Half Marathon & 5kTrentonNJ2:08:25#201
2019Star of Hope Half MarathonRobbinsvilleNJ2:08:25#203
20192026 HiTOPS Princeton Half MarathonPrincetonNJ2:09:08#861
2019Unite Half Marathon & 8K RunNew BrunswickNJ2:09:25#1125
2019AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5KAtlantic CityNJ2:12:14#407
2018Rocky RunPhiladelphiaPA2:08:35#824
20182026 HiTOPS Princeton Half MarathonPrincetonNJ2:13:58#1039
2018Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphiaPA2:20:27#3902
2018Unite Half Marathon & 8K RunNew BrunswickNJ2:36:44#1992
2018Ocean Running Club's Seaside Half Marathon and 5KSeaside ParkNJ2:37:09#446
2018Palisades Half Marathon + 6K Trail RunFort LeeNJ2:41:25#204
2018Love Run Half MarathonPhiladelphiaPA2:43:27#5769
2017United Airlines NYC HalfNew YorkNY2:27:03#15564
2016The LESS Popular Brooklyn Half Marathon!BrooklynNY2:07:45#15628
2016The Unforgettable Staten Island Half Marathon!Staten IslandNY2:07:54#6344
2016Capital City Half MarathonColumbusOH2:08:05#2870
2016Outer Banks MarathonManteoNC2:08:41#634
2015Capital City Half MarathonColumbusOH2:30:46#5495

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NJNew Jersey
22 races
NYNew York
7 races
PAPennsylvania
5 races
NCNorth Carolina
1 race

50-State Challenge

4/ 51 states + DC

47 states to go