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OL
Owen Lau
MaleHawaii2016–2025
4
Total Finishes
3
Distinct Races
1
States (2%)
1:46:33
PR (8:08/mi)
2:16:39
Average
+0:34:26
Slower (first to last)
Medal House
2025
Hibiscus Half Marathon 5m 15K
1:46:33
#72 overall#58 gender
2025
SPACEROCK Trail Race
2:44:55
#30 overall0
2016
Del Dios Trail Half Marathon and 10K
2:10:29
#59 overall#39 gender
2016
Del Dios Trail Half Marathon and 10K
2:24:40
#88 overall#49 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Hibiscus Half Marathon 5m 15KHonolulu | HI | 1:46:33 | #72 |
| 2025 | SPACEROCK Trail RaceAqua Dulce | CA | 2:44:55 | #30 |
| 2016 | Del Dios Trail Half Marathon and 10KEscondido | CA | 2:10:29 | #59 |
| 2016 | Del Dios Trail Half Marathon and 10KEscondido | CA | 2:24:40 | #88 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
HIHawaii
1 race50-State Challenge
1/ 51 states + DC
50 states to go