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PB
Pam Begnaud
FemaleLouisiana2015–2026
64
Total Finishes
46
Distinct Races
1
States (2%)
2:47:42
PR (12:48/mi)
3:27:22
Average
+0:42:53
Slower (first to last)
Medal House
2023
Northshore Half Marathon
2:47:42
#635 overall0
2023
Kentucky Derby Festival Race Weekend
2:57:59
#4997 overall#2477 gender
2022
Heatwave Half Marathon - Little Rock
3:20:44
#1362 overall#780 gender
2022
Four Corners Quad Keyah
4:17:57
#79 overall0
2021
Keesler Federal Mississippi Gulf Coast Marathon
3:20:00
#1103 overall0
2021
Keesler Federal Mississippi Gulf Coast Marathon
3:20:00
#1103 overall#610 gender
2020
Keesler Federal Mississippi Gulf Coast Marathon
3:22:30
#1045 overall0
2020
Keesler Federal Mississippi Gulf Coast Marathon
3:22:30
#1044 overall#575 gender
2019
30A Half Marathon + 5K
3:48:36
#701 overall#415 gender
2017
2027 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 Mile
3:16:28
#851 overall0
2017
Zydeco Marathon
3:16:28
#850 overall#497 gender
2015
Zydeco Marathon
3:04:35
#1379 overall#881 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 2027 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 MileLafayette | LA | 2:59:25 | #655 |
| 2026 | Zydeco MarathonLafayette | LA | 2:59:25 | #655 |
| 2026 | We Run This Beach MarathonGulf Shores | AL | 3:01:45 | #261 |
| 2026 | We Run This Beach MarathonGulf Shores | AL | 3:01:45 | #261 |
| 2026 | Appalachian Series DayBluefield | VA | 3:14:05 | #21 |
| 2026 | Appalachian SeriesMorganton | NC | 3:14:26 | #17 |
| 2026 | 2026 Riverboat Series - Day 3 (MS)Hollandale | MS | 3:16:23 | #21 |
| 2026 | Gulf Coast Series - Day 4Pensacola | FL | 3:16:51 | #24 |
| 2026 | Aloha Marathon SeriesKauai | HI | 3:17:29 | #18 |
| 2026 | Mainly Marathons - Gulf Coast SeriesJennings | LA | 3:17:41 | #22 |
| 2026 | Aloha Marathon SeriesKauai | HI | 3:23:41 | #28 |
| 2026 | Appalachian SeriesHelen | GA | 3:24:42 | #21 |
| 2026 | Appalachian SeriesHelen | GA | 3:26:25 | #23 |
| 2026 | Aloha Marathon SeriesKauai | HI | 3:27:17 | #24 |
| 2026 | Appalachian SeriesHelen | GA | 3:30:11 | #25 |
| 2026 | Appalachian Series DayEufaula | AL | 3:34:11 | #27 |
| 2026 | Mainly Marathons - Gulf Coast SeriesJennings | LA | 3:35:13 | #23 |
| 2026 | Aloha Marathon SeriesKauai | HI | 3:43:56 | #18 |
| 2026 | Appalachian Series - Day 3 (SC)Seneca | SC | 3:47:28 | #25 |
| 2025 | Running With The Cows Half Marathon & 5KBucyrus | KS | 2:55:04 | #367 |
| 2025 | Running With The Cows Half Marathon & 5KBucyrus | KS | 2:55:04 | #367 |
| 2025 | Get in GearMinneapolis | MN | 2:57:31 | #1490 |
| 2025 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 3:21:59 | #2289 |
| 2025 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 3:21:59 | #2283 |
| 2025 | New Hampshire Marathon, 10K, and 5K WalkBristol | NH | 3:24:06 | #243 |
| 2025 | Mainly Marathons - Gulf Coast SeriesJennings | LA | 3:48:59 | #23 |
| 2025 | Gulf Coast ClassicPass Christian | MS | 3:50:20 | #32 |
| 2025 | 2026 Independence Series - Day 5 (NY)Montgomery | NY | 3:52:22 | #46 |
| 2025 | 2026 Alaska Series - Day 1Douglas | AK | 4:03:29 | #25 |
| 2025 | 2026 Alaska Series - Day 1Douglas | AK | 4:06:56 | #20 |
| 2025 | 2026 Independence Series - Day 4 (NJ)Sussex | NJ | 4:09:09 | #70 |
| 2025 | 2026 Alaska Series - Day 1Douglas | AK | 4:10:29 | #15 |
| 2025 | 2026 Independence Series - Day 2 (MD)Elkton | MD | 4:20:13 | #53 |
| 2025 | Gulf Coast Series - Day 4Pensacola | FL | 4:22:26 | #47 |
| 2025 | 2026 Alaska Series - Day 1Douglas | AK | 4:41:11 | #21 |
| 2024 | Fargo Marathon WeekendFargo | ND | 2:49:57 | #2680 |
| 2024 | Oklahoma City Memorial MarathonOklahoma City | OK | 2:56:43 | #5712 |
| 2024 | Chicago Country Sole / Chicago Fall ClassicChicago | IL | 2:59:03 | #546 |
| 2024 | Mount Rainier Half Marathon & Trail EventsEnumclaw | WA | 3:20:52 | #1192 |
| 2024 | Appalachian Series DayBluefield | VA | 3:34:09 | #30 |
| 2024 | Appalachian SeriesMorganton | NC | 3:48:18 | #15 |
| 2024 | Appalachian SeriesSeneca | SC | 3:55:36 | #15 |
| 2024 | Appalachian Series - Day 3 (SC)Seneca | SC | 4:04:41 | #32 |
| 2024 | Appalachian SeriesHelen | GA | 4:05:48 | #23 |
| 2023 | Northshore Half MarathonMandeville | LA | 2:47:42 | #635 |
| 2023 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:57:59 | #4997 |
| 2023 | Big Beach Marathon, Half Marathon & Safari 5KGulf Shores | AL | 2:58:52 | #511 |
| 2023 | Big Beach Marathon, Half Marathon & Safari 5KGulf Shores | AL | 2:58:52 | #510 |
| 2023 | 2025 500 Festival Running EventsIndianapolis | IN | 3:00:57 | #10932 |
| 2023 | Run Bear Lake - IdahoParis | ID | 3:13:23 | #78 |
| 2023 | Flying Pig Pump and RunCincinnati | OH | 3:17:32 | #8823 |
| 2022 | Heatwave Half Marathon - Little RockLittle Rock | AR | 3:20:44 | #1362 |
| 2022 | Four Corners Quad KeyahTeec Nos Pos | AZ | 4:17:57 | #79 |
| 2021 | Keesler Federal Mississippi Gulf Coast MarathonBiloxi | MS | 3:20:00 | #1103 |
| 2021 | Keesler Federal Mississippi Gulf Coast MarathonBiloxi | MS | 3:20:00 | #1103 |
| 2020 | Keesler Federal Mississippi Gulf Coast MarathonBiloxi | MS | 3:22:30 | #1045 |
| 2020 | Keesler Federal Mississippi Gulf Coast MarathonBiloxi | MS | 3:22:30 | #1044 |
| 2019 | 30A Half Marathon + 5KSanta Rosa Beach | FL | 3:48:36 | #701 |
| 2017 | 2027 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 MileLafayette | LA | 0:00:00 | — |
| 2017 | 2027 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 MileLafayette | LA | 3:16:28 | #851 |
| 2017 | Zydeco MarathonLafayette | LA | 3:16:28 | #850 |
| 2015 | Zydeco MarathonLafayette | LA | 3:04:35 | #1379 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
LALouisiana
10 races50-State Challenge
1/ 51 states + DC
50 states to go