HalfRuns
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Paul Cason

MaleMissouri2014–2026

46

Total Finishes

8

Different Races

3

States (6%)

1:41:31

PR (7:45/mi)

1:55:12

Average

-0:13:38

Faster (first to last)

Medal House

2016

Rock The Parkway Half Marathon and 5k

1:46:23
#600 overall
2016

Running With The Cows Half Marathon & 5K

1:49:12
#185 overall
2016

Longview Half Marathon

1:50:21
#151 overall#107 gender
2016

Hospital Hill Run

1:56:40
#504 overall#346 gender
2016

Garmin Olathe Marathon, Half Marathon and 10K in the land of Oz

2:06:00
#623 overall#374 gender
2015

Longview Half Marathon

0:06:08
#39 overall#33 gender
2015

Sunrise Marathon 5K/10K/13.1 KANSAS CITY

1:48:21
#563 overall#429 gender
2015

Rock The Parkway Half Marathon and 5k

1:51:35
#955 overall
2015

Running With The Cows Half Marathon & 5K

1:53:47
#281 overall#195 gender
2015

Broadway Bridge 5K, 10K and Half Marathon

1:56:54
#67 overall#49 gender
2015

Garmin Olathe Marathon, Half Marathon and 10K in the land of Oz

1:58:38
#469 overall#309 gender
2014

Sunrise Marathon 5K/10K/13.1 KANSAS CITY

1:55:09
#938 overall#595 gender

Performance Timeline

PR 0:06:0820142015201520152015201520152016201620162016201620172017201720172018201820182018201820192019201920192020202020212021202120222022202220222023202320232023202420242024202420252025202520252026

Complete Race Log

YearRaceStateTimePlace
2026Run for the Range: Trail RunGranburyTX1:41:31#1
2025Rock The Parkway Half Marathon and 5kKansas CityMO1:54:35#893
2025Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS1:59:10#366
2025RUN LibertyLibertyMO2:06:00#230
2025Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO2:09:27#1530
2024Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS1:45:47#162
2024Rock The Parkway Half Marathon and 5kKansas CityMO1:47:54#503
2024Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:51:37#559
2024RUN LibertyLibertyMO1:56:44#170
2023Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:54:44#592
2023Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS2:01:25#417
2023Rock The Parkway Half Marathon and 5kKansas CityMO2:18:03#1667
2023RUN LibertyLibertyMO2:23:38#497
2022Rock The Parkway Half Marathon and 5kKansas CityMO1:57:22#764
2022Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO2:00:34#909
2022RUN LibertyLibertyMO2:03:34#304
2022Running With The Cows Half Marathon & 5KBucyrusKS2:14:53#203
2021Longview Half MarathonKansas CityMO1:53:43#99
2021Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:57:42#722
2021Rock The Parkway Half Marathon and 5kKansas CityMO2:06:56#573
2020Longview Half MarathonKansas CityMO1:53:41#133
2020RUN LibertyLibertyMO1:55:41#238
2019Running With The Cows Half Marathon & 5KBucyrusKS1:43:10#102
2019Rock The Parkway Half Marathon and 5kKansas CityMO1:43:21#405
2019Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:50:36#623
2019RUN LibertyLibertyMO1:54:09#200
2018Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS1:43:39#113
2018Rock The Parkway Half Marathon and 5kKansas CityMO1:46:52#517
2018Longview Half MarathonKansas CityMO1:47:15#85
2018Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:48:54#527
2018Running With The Cows Half Marathon & 5KBucyrusKS1:51:55#132
2017Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS1:44:31#143
2017Longview Half MarathonKansas CityMO1:44:42#57
2017Rock The Parkway Half Marathon and 5kKansas CityMO1:48:27#483
2017Running With The Cows Half Marathon & 5KBucyrusKS1:48:50#125
2016Rock The Parkway Half Marathon and 5kKansas CityMO1:46:23#600
2016Running With The Cows Half Marathon & 5KBucyrusKS1:49:12#185
2016Longview Half MarathonKansas CityMO1:50:21#151
2016Hospital Hill RunKansas CityMO1:56:40#504
2016Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS2:06:00#623
2015Longview Half MarathonKansas CityMO0:06:08#39
2015Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:48:21#563
2015Rock The Parkway Half Marathon and 5kKansas CityMO1:51:35#955
2015Running With The Cows Half Marathon & 5KBucyrusKS1:53:47#281
2015Broadway Bridge 5K, 10K and Half MarathonKansas CityMO1:56:54#67
2015Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS1:58:38#469
2014Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:55:09#938

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MOMissouri
33 races
KSKansas
13 races
TXTexas
1 race

50-State Challenge

3/ 51 states + DC

48 states to go