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PC
Paul Cowgill
MaleTennessee2005–2024
23
Total Finishes
10
Different Races
4
States (8%)
1:29:27
PR (6:50/mi)
1:41:35
Average
-0:16:23
Faster (first to last)
Medal House
2018
Viking Half Marathon
1:33:15
#4 overall#3 gender
2018
Heatwave Half Marathon - Little Rock
1:35:34
#80 overall#73 gender
2018
Great Smoky Mountains Half Marathon & 5K
1:40:40
#42 overall
2017
Shelby Farms Greenline Half Marathon
1:32:20
#9 overall#8 gender
2017
Viking Half Marathon
1:36:18
#4 overall#4 gender
2014
Shelby Farms Greenline Half Marathon
1:29:27
#2 overall#2 gender
2013
Shelby Farms Greenline Half Marathon
1:33:39
#9 overall#9 gender
2013
Rock n Roll Nashville
1:41:30
#681 overall#540 gender
2011
Flying Pig Pump and Run
1:41:37
#343 overall#287 gender
2010
Flying Pig Pump and Run
1:45:22
#452 overall#354 gender
2007
St. Jude Memphis Marathon Weekend
1:35:40
#205 overall#177 gender
2005
Germantown Half Marathon & Mayor's Cup 5K
1:56:57
#260 overall#209 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Viking Half MarathonGreenwood | MS | 1:40:34 | #3 |
| 2023 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:38:47 | #213 |
| 2023 | Chi Town Half Marathon & 10KChicago | IL | 2:11:13 | #1123 |
| 2022 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:38:24 | #188 |
| 2021 | Viking Half MarathonGreenwood | MS | 1:36:37 | #8 |
| 2020 | Viking Half MarathonGreenwood | MS | 1:33:53 | #3 |
| 2020 | Mobile MarathonMobile | AL | 1:36:29 | #27 |
| 2019 | Viking Half MarathonGreenwood | MS | 1:32:42 | #3 |
| 2019 | Mobile MarathonMobile | AL | 1:36:14 | #31 |
| 2019 | Heatwave Half Marathon - Little RockNorth Little Rock | AR | 1:37:42 | #76 |
| 2019 | Chicago Spring Half MarathonChicago | IL | 2:21:15 | #3049 |
| 2018 | Viking Half MarathonGreenwood | MS | 1:33:15 | #4 |
| 2018 | Heatwave Half Marathon - Little RockNorth Little Rock | AR | 1:35:34 | #80 |
| 2018 | Great Smoky Mountains Half Marathon & 5KTownsend | TN | 1:40:40 | #42 |
| 2018 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:51:46 | #37 |
| 2017 | Shelby Farms Greenline Half MarathonMemphis | TN | 1:32:20 | #9 |
| 2017 | Viking Half MarathonGreenwood | MS | 1:36:18 | #4 |
| 2014 | Shelby Farms Greenline Half MarathonMemphis | TN | 1:29:27 | #2 |
| 2013 | Shelby Farms Greenline Half MarathonMemphis | TN | 1:33:39 | #9 |
| 2013 | Rock n Roll NashvilleNashville | TN | 1:41:30 | #681 |
| 2011 | Flying Pig Pump and RunCincinnati | OH | 1:41:37 | #343 |
| 2010 | Flying Pig Pump and RunCincinnati | OH | 1:45:22 | #452 |
| 2007 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:35:40 | #205 |
| 2005 | Germantown Half Marathon & Mayor's Cup 5KGermantown | TN | 1:56:57 | #260 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
10 racesMSMississippi
6 racesILIllinois
2 racesOHOhio
2 races50-State Challenge
4/ 51 states + DC
47 states to go