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PC
Paul Cowgill
MaleTennessee2013–2024
12
Total Finishes
6
Distinct Races
1
States (2%)
1:32:42
PR (7:05/mi)
1:37:41
Average
+0:06:55
Slower (first to last)
Medal House
2024
Viking Half Marathon
1:40:34
#3 overall#3 gender
2021
Viking Half Marathon
1:36:37
#8 overall#6 gender
2020
Viking Half Marathon
1:33:53
#3 overall#2 gender
2020
Mobile Marathon
1:36:29
#27 overall#25 gender
2019
Viking Half Marathon
1:32:42
#3 overall#3 gender
2019
Mobile Marathon
1:36:14
#31 overall#25 gender
2019
Heatwave Half Marathon - Little Rock
1:37:42
#76 overall#68 gender
2018
Heatwave Half Marathon - Little Rock
1:35:34
#80 overall#73 gender
2018
Great Smoky Mountains Half Marathon & 5K
1:40:40
#42 overall0
2018
St. Jude Memphis Marathon Weekend
1:51:46
#37 overall#32 gender
2017
Viking Half Marathon
1:36:18
#4 overall#4 gender
2013
Shelby Farms Greenline Half Marathon
1:33:39
#9 overall#9 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Viking Half MarathonGreenwood | MS | 1:40:34 | #3 |
| 2021 | Viking Half MarathonGreenwood | MS | 1:36:37 | #8 |
| 2020 | Viking Half MarathonGreenwood | MS | 1:33:53 | #3 |
| 2020 | Mobile MarathonMobile | AL | 1:36:29 | #27 |
| 2019 | Viking Half MarathonGreenwood | MS | 1:32:42 | #3 |
| 2019 | Mobile MarathonMobile | AL | 1:36:14 | #31 |
| 2019 | Heatwave Half Marathon - Little RockLittle Rock | AR | 1:37:42 | #76 |
| 2018 | Heatwave Half Marathon - Little RockLittle Rock | AR | 1:35:34 | #80 |
| 2018 | Great Smoky Mountains Half Marathon & 5KTownsend | TN | 1:40:40 | #42 |
| 2018 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:51:46 | #37 |
| 2017 | Viking Half MarathonGreenwood | MS | 1:36:18 | #4 |
| 2013 | Shelby Farms Greenline Half MarathonMemphis | TN | 1:33:39 | #9 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
3 races50-State Challenge
1/ 51 states + DC
50 states to go