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RD
Rachel Dahl
FemaleIowa2005–2025
19
Total Finishes
13
Different Races
7
States (14%)
1:33:49
PR (7:10/mi)
2:00:46
Average
+0:20:10
Slower (first to last)
Medal House
2013
Park To Park Half Marathon
1:45:16
#151 overall#34 gender
2013
Jamestown Rhode Races
2:02:00
#549 overall#250 gender
2011
Park To Park Half Marathon
1:37:46
#65 overall#12 gender
2010
Park To Park Half Marathon
1:33:49
#33 overall#5 gender
2009
Park To Park Half Marathon
1:39:12
#51 overall#15 gender
2009
Sturgis Falls Half Marathon and 5K
2:10:55
#262 overall#96 gender
2009
Foot Traffic Flat Marathon
2:59:02
#1595 overall#960 gender
2008
Tache Realty Wicked Half Marathon
1:47:22
#110 overall#32 gender
2008
Park To Park Half Marathon
1:47:42
#129 overall#30 gender
2007
RunSedona Events
2:16:18
#269 overall#128 gender
2006
Boston's Run To Remember
1:43:25
#852 overall#201 gender
2005
Maine Marathon, Half Marathon and Marathon Relay
2:19:20
#1071 overall#587 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Mines of Spain Trail RacesDubuque | IA | 2:09:02 | #23 |
| 2025 | Grandma's MarathonDuluth | MN | 2:39:30 | #6290 |
| 2022 | Brooks Lake Sammamish Half Marathon presented by REIRedmond | WA | 2:42:05 | #971 |
| 2019 | Grandma's MarathonDuluth | MN | 2:03:04 | #2844 |
| 2018 | Grandma's MarathonDuluth | MN | 2:07:09 | #3402 |
| 2017 | Park To Park Half MarathonWaterloo | IA | 1:46:44 | #113 |
| 2016 | Oceans Run Half Marathon & 5KSouth Kingstown | RI | 2:11:17 | #271 |
| 2015 | Park To Park Half MarathonWaterloo | IA | 1:43:23 | #98 |
| 2015 | Ronald Mcdonald House 5kIowa City | IA | 1:43:34 | #52 |
| 2014 | Gansett Half MarathonNarragansett | RI | 1:56:52 | #202 |
| 2013 | Park To Park Half MarathonWaterloo | IA | 1:45:16 | #151 |
| 2013 | Jamestown Rhode RacesJamestown | RI | 2:02:00 | #549 |
| 2011 | Park To Park Half MarathonWaterloo | IA | 1:37:46 | #65 |
| 2010 | Park To Park Half MarathonWaterloo | IA | 1:33:49 | #33 |
| 2009 | Park To Park Half MarathonWaterloo | IA | 1:39:12 | #51 |
| 2009 | Sturgis Falls Half Marathon and 5KCedar Falls | IA | 2:10:55 | #262 |
| 2009 | Foot Traffic Flat MarathonPortland | OR | 2:59:02 | #1595 |
| 2008 | Tache Realty Wicked Half MarathonSalem | MA | 1:47:22 | #110 |
| 2008 | Park To Park Half MarathonWaterloo | IA | 1:47:42 | #129 |
| 2007 | RunSedona EventsSedona | AZ | 2:16:18 | #269 |
| 2006 | Boston's Run To RememberBoston | MA | 1:43:25 | #852 |
| 2005 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 2:19:20 | #1071 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IAIowa
10 racesMNMinnesota
3 racesRIRhode Island
3 racesMAMassachusetts
2 racesAZArizona
1 raceOROregon
1 raceWAWashington
1 race50-State Challenge
7/ 51 states + DC
44 states to go