Back to League Tables
RF
Rachel Flint
FemaleVirginia2012–2025
8
Total Finishes
6
Different Races
4
States (8%)
1:46:08
PR (8:06/mi)
2:22:18
Average
+0:22:02
Slower (first to last)
Medal House
2025
Run At The Rock - 5K/10K/Half Marathon
2:33:01
#49 overall
2018
Ocean City Running, 5k, Half Marathon
1:53:46
#165 overall#55 gender
2017
Rock 'n' Roll Virgina Beach Half Marathon
2:25:48
#2661 overall#1151 gender
2016
IMT Des Moines Marathon
2:39:55
#3395 overall#1966 gender
2015
Dam to DSM
2:49:34
#6560 overall#3413 gender
2014
Ocean City Running, 5k, Half Marathon
1:46:08
#183 overall#44 gender
2013
IMT Des Moines Marathon
2:39:13
#4255 overall#2609 gender
2012
Outer Banks Marathon
2:10:59
#1073 overall#503 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Run At The Rock - 5K/10K/Half MarathonBurlington | NC | 2:33:01 | #49 |
| 2018 | Ocean City Running, 5k, Half MarathonOcean City | MD | 1:53:46 | #165 |
| 2017 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:25:48 | #2661 |
| 2016 | IMT Des Moines MarathonDes Moines | IA | 2:39:55 | #3395 |
| 2015 | Dam to DSMDes Moines | IA | 2:49:34 | #6560 |
| 2014 | Ocean City Running, 5k, Half MarathonOcean City | MD | 1:46:08 | #183 |
| 2013 | IMT Des Moines MarathonDes Moines | IA | 2:39:13 | #4255 |
| 2012 | Outer Banks MarathonManteo | NC | 2:10:59 | #1073 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IAIowa
3 racesMDMaryland
2 racesNCNorth Carolina
2 racesVAVirginia
1 race50-State Challenge
4/ 51 states + DC
47 states to go