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RL
Rafael Lao
MaleMassachusetts2024–2026
3
Total Finishes
2
Different Races
1
States (2%)
1:41:39
PR (7:46/mi)
1:46:08
Average
+0:07:50
Slower (first to last)
Medal House
2026
New Bedford Half Marathon
1:52:17
#928 overall#633 gender
2025
New Bedford Half Marathon
1:41:39
#340 overall#256 gender
2024
Wabash Run The River 13.1|10K|5K
1:44:27
#23 overall#19 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | New Bedford Half MarathonNew Bedford | MA | 1:52:17 | #928 |
| 2025 | New Bedford Half MarathonNew Bedford | MA | 1:41:39 | #340 |
| 2024 | Wabash Run The River 13.1|10K|5KWabash | IN | 1:44:27 | #23 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MAMassachusetts
2 races50-State Challenge
1/ 51 states + DC
50 states to go