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RF
Ray Flournoy
MaleVirginia1997–2025
14
Total Finishes
6
Distinct Races
1
States (2%)
1:51:58
PR (8:33/mi)
2:14:24
Average
+0:50:16
Slower (first to last)
Medal House
2021
Sports Backers Marathon
2:31:47
#239 overall#126 gender
2020
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8k
2:18:44
#720 overall0
2018
Ashland Half Marathon & 5k
2:25:46
#699 overall0
2015
Ashland Half Marathon & 5k
2:14:16
#746 overall#481 gender
2014
Ashland Half Marathon & 5k
2:22:34
#883 overall#532 gender
2013
Ashland Half Marathon & 5k
1:57:47
#549 overall#401 gender
2012
Ashland Half Marathon & 5k
2:06:03
#714 overall#501 gender
2011
Ashland Half Marathon & 5k
2:13:43
#692 overall#461 gender
2010
Ashland Half Marathon & 5k
1:56:44
#495 overall#370 gender
2003
47th Colonial Half Marathon and 5K
1:51:58
#528 overall#397 gender
2001
47th Colonial Half Marathon and 5K
2:06:26
#821 overall#557 gender
1997
47th Colonial Half Marathon and 5K
1:53:37
#1083 overall#881 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Pocahontas 5K, 10K, & HalfChesterfield | VA | 2:43:53 | #24 |
| 2022 | Sports Backers MarathonHenrico County | VA | 2:38:12 | #71 |
| 2021 | Sports Backers MarathonHenrico County | VA | 2:31:47 | #239 |
| 2020 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:18:44 | #720 |
| 2018 | Ashland Half Marathon & 5kAshland | VA | 2:25:46 | #699 |
| 2015 | Ashland Half Marathon & 5kAshland | VA | 2:14:16 | #746 |
| 2014 | Ashland Half Marathon & 5kAshland | VA | 2:22:34 | #883 |
| 2013 | Ashland Half Marathon & 5kAshland | VA | 1:57:47 | #549 |
| 2012 | Ashland Half Marathon & 5kAshland | VA | 2:06:03 | #714 |
| 2011 | Ashland Half Marathon & 5kAshland | VA | 2:13:43 | #692 |
| 2010 | Ashland Half Marathon & 5kAshland | VA | 1:56:44 | #495 |
| 2003 | 47th Colonial Half Marathon and 5KWilliamsburg | VA | 1:51:58 | #528 |
| 2001 | 47th Colonial Half Marathon and 5KWilliamsburg | VA | 2:06:26 | #821 |
| 1997 | 47th Colonial Half Marathon and 5KWilliamsburg | VA | 1:53:37 | #1083 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
14 races50-State Challenge
1/ 51 states + DC
50 states to go