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RL
Raymond Lai
MaleVirginia2011–2019
8
Total Finishes
2
Different Races
1
States (2%)
1:45:06
PR (8:01/mi)
1:51:37
Average
+0:08:37
Slower (first to last)
Medal House
2019
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
1:59:03
#2817 overall
2016
Alexandria Running Festival
1:53:27
#118 overall#79 gender
2015
Alexandria Running Festival
1:45:06
#104 overall#75 gender
2014
Alexandria Running Festival
1:50:11
#184 overall#126 gender
2013
Alexandria Running Festival
1:46:54
#159 overall#110 gender
2012
Alexandria Running Festival
1:54:02
#178 overall#120 gender
2011
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
1:50:26
#1268 overall
2011
Alexandria Running Festival
1:53:49
#271 overall#186 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2019 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:59:03 | #2817 |
| 2016 | Alexandria Running FestivalAlexandria | VA | 1:53:27 | #118 |
| 2015 | Alexandria Running FestivalAlexandria | VA | 1:45:06 | #104 |
| 2014 | Alexandria Running FestivalAlexandria | VA | 1:50:11 | #184 |
| 2013 | Alexandria Running FestivalAlexandria | VA | 1:46:54 | #159 |
| 2012 | Alexandria Running FestivalAlexandria | VA | 1:54:02 | #178 |
| 2011 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:50:26 | #1268 |
| 2011 | Alexandria Running FestivalAlexandria | VA | 1:53:49 | #271 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
8 races50-State Challenge
1/ 51 states + DC
50 states to go