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Ria Langford

FemaleTennessee20102026

19

Total Finishes

6

Distinct Races

3

States (6%)

1:56:40

PR (8:54/mi)

2:06:13

Average

-0:17:24

Faster (first→last)

Medal House

2018

Great Smoky Mountains Half Marathon

Townsend, TN

2:10:18
#411 overall#172 gender
roadflat
2015

Great Smoky Mountains Half Marathon

Townsend, TN

2:08:46
#327 overall#136 gender
roadflat
2015

Charleston Half Marathon

Charleston, SC

2:00:28
#854 overall#365 gender
roadflat
2014

Charleston Half Marathon

Charleston, SC

1:56:40
#732 overall#284 gender
roadflat
2014

Great Smoky Mountains Half Marathon

Townsend, TN

2:03:37
#142 overall#53 gender
roadflat
2013

Charleston Half Marathon

Charleston, SC

2:01:59
#849 overall#378 gender
roadflat
2012

Charleston Half Marathon

Charleston, SC

2:03:35
#911 overall#398 gender
roadflat
2010

Bluegrass Half Marathon

Johnson City, TN

2:19:15
#307 overall#139 gender
roadflat

Performance Timeline

PR 1:56:402010201220132014201420152015201520162017201820182019202120222023202520252026

Complete Race Log

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

TNTennessee
13 races
SCSouth Carolina
5 races
GAGeorgia
1 race

50-State Challenge

3/ 51 states + DC

48 states to go