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Ricky Helman

MaleHawaii2025–2026

3

Total Finishes

3

Distinct Races

3

States (6%)

1:57:36

PR (8:59/mi)

2:21:14

Average

-0:29:57

Faster (first→last)

Medal House

2026

Rock ‘n' Roll Washington DC

Washington, DC

1:57:36
#3186 overall#2188 gender
roadflat
2025

Christmas 5K/10K/Half Marathon in July - Portland (Washougal)

Washougal, WA

2:27:32.76
#22 overall
roadflat
2025

Fountainhead Half Marathon and 10K++ Trail Run

Fairfax Station, VA

2:38:34
#68 overall
roadflat

Performance Timeline

PR 1:57:3620252:27:3320252:38:3420261:57:36

Complete Race Log

YearRaceStateTimePlace
2026Rock ‘n' Roll Washington DCWashingtonDC1:57:36#3186
2025Christmas 5K/10K/Half Marathon in July - Portland (Washougal)WashougalWA2:27:32.76#22
2025Fountainhead Half Marathon and 10K++ Trail RunFairfax StationVA2:38:34#68

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

WAWashington
1 race
VAVirginia
1 race
DCDistrict of Columbia
1 race

50-State Challenge

3/ 51 states + DC

48 states to go