HalfRuns
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Rob Armstrong

MaleNorth Carolina2005–2026

34

Total Finishes

22

Different Races

14

States (27%)

1:38:46

PR (7:32/mi)

2:03:07

Average

+0:18:51

Slower (first to last)

Medal House

2011

Rock n Roll Nashville

1:44:07
#910 overall#685 gender
2011

Greater St. Louis Marathon

1:59:54
#2028 overall#1359 gender
2011

Route 66 Marathon & Half Marathon, Marathon Relay

2:05:08
#1102 overall#654 gender
2011

St. Jude Memphis Marathon Weekend

2:41:11
#4722 overall#1899 gender
2010

Greater St. Louis Marathon

2:02:07
#2964 overall#1790 gender
2009

NYRR Fred Lebow Half Marathon

1:54:29
#2097 overall#1589 gender
2009

The LESS Popular Brooklyn Half Marathon!

1:56:15
#3977 overall#2882 gender
2007

Publix Atlanta Marathon, Half Marathon & 5K

1:36:44
#196 overall#170 gender
2007

United Airlines NYC Half

1:54:43
#3637 overall#2577 gender
2006

United Airlines NYC Half

1:55:50
#3959 overall#2803 gender
2006

NYRR Fred Lebow Half Marathon

1:56:03
#1723 overall#1300 gender
2005

Corporate Cup

1:38:46
#77 overall#70 gender

Performance Timeline

PR 1:36:44200520062006200720072009200920102011201120112011201220122013201320142014201420142015201520162017201720172017201820182019201920202020202120232023202520252026

Complete Race Log

YearRaceStateTimePlace
2026Skunk Cabbage Classic 10K & Half MarathonIthacaNY1:57:37#143
2025Kiawah Island MarathonKiawah IslandSC2:26:08#1952
2025Detroit Free Press MarathonDetroitMI2:35:18#5250
2023Historic Half Training (sponsored by FARC)FredericksburgVA2:09:59#1179
2023Kiawah Island MarathonKiawah IslandSC2:34:48#2556
2021PRESALE 2027 AmeriHealth New Jersey April Fools Half Marathon & 8KAtlantic CityNJ1:50:02#140
2020Corporate CupCharlotteNC1:51:02#195
2020Everybody's Irish 5k and 10KMinneapolisMN2:01:13#13
2019Corporate CupCharlotteNC1:53:04#266
2019Montezuma Festival of Races (Half Marathon, 10K, and 5K)SavannahNY2:11:13#90
2018SOJO MarathonSouth JordanUT1:41:09#40
2018Corporate CupCharlotteNC1:48:53#209
2017SOJO MarathonSouth JordanUT1:44:22#65
2017Weston Rotary Run For TomorrowWestonFL1:46:05#113
2017PRESALE 2027 AmeriHealth New Jersey April Fools Half Marathon & 8KAtlantic CityNJ1:48:19#129
2017Route 66 Marathon & Half Marathon, Marathon RelayTulsaOK2:46:09#3140
2016SOJO MarathonSouth JordanUT1:40:48#44
2015Fairfield Road RacesFairfieldCT1:45:56#538
2015Oak Island LighthouseOak IslandNC2:29:11#315
2014Fairfield Road RacesFairfieldCT1:47:27#661
2014Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartfordCT1:53:34#1475
20142027 Walt Disney World® Marathon WeekendOrlandoFL2:12:35#3310
201425th Annual Pocatello MarathonPocatelloID2:52:59#233
2013Kentucky Derby Festival Race WeekendLouisvilleKY1:52:36#1844
2013Greater St. Louis MarathonSt. LouisMO1:53:32#1229
2012Thanksgiving Day Half MarathonAtlantaGA1:51:26#1685
2012Greater St. Louis MarathonSt. LouisMO1:54:42#1413
2011Rock n Roll NashvilleNashvilleTN1:44:07#910
2011Greater St. Louis MarathonSt. LouisMO1:59:54#2028
2011Route 66 Marathon & Half Marathon, Marathon RelayTulsaOK2:05:08#1102
2011St. Jude Memphis Marathon WeekendMemphisTN2:41:11#4722
2010Greater St. Louis MarathonSt. LouisMO2:02:07#2964
2009NYRR Fred Lebow Half MarathonNew YorkNY1:54:29#2097
2009The LESS Popular Brooklyn Half Marathon!BrooklynNY1:56:15#3977
2007Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA1:36:44#196
2007United Airlines NYC HalfNew YorkNY1:54:43#3637
2006United Airlines NYC HalfNew YorkNY1:55:50#3959
2006NYRR Fred Lebow Half MarathonNew YorkNY1:56:03#1723
2005Corporate CupCharlotteNC1:38:46#77

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

NYNew York
7 races
NCNorth Carolina
5 races
MOMissouri
4 races
CTConnecticut
3 races
UTUtah
3 races
FLFlorida
2 races
GAGeorgia
2 races
NJNew Jersey
2 races
OKOklahoma
2 races
TNTennessee
2 races
IDIdaho
1 race
KYKentucky
1 race
MIMichigan
1 race
VAVirginia
1 race

50-State Challenge

14/ 51 states + DC

37 states to go