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RF
Robert Folk
MaleMissouri2008–2025
14
Total Finishes
6
Different Races
3
States (6%)
1:22:29
PR (6:18/mi)
1:34:04
Average
+0:22:52
Slower (first to last)
Medal House
2024
MO' Cowbell Marathon/Half-Marathon/10K/5K
1:26:30
#40 overall#35 gender
2023
Greater St. Louis Marathon
1:23:28
#33 overall#27 gender
2023
MO' Cowbell Marathon/Half-Marathon/10K/5K
1:33:05
#82 overall#66 gender
2022
Creve Coeur St. Paddy's 7K
1:24:53
#5 overall#5 gender
2021
MO' Cowbell Marathon/Half-Marathon/10K/5K
1:22:29
#18 overall#18 gender
2021
Creve Coeur St. Paddy's 7K
1:24:07
#5 overall#5 gender
2020
SLTC Frostbite Series
1:28:54
#31 overall#28 gender
2019
MO' Cowbell Marathon/Half-Marathon/10K/5K
1:26:41
#29 overall#24 gender
2019
Greater St. Louis Marathon
1:28:32
#46 overall#39 gender
2019
SLTC Frostbite Series
1:28:53
#31 overall#28 gender
2018
SLTC Frostbite Series
1:38:24
#113 overall#99 gender
2008
Beer City Half™ San Diego
1:59:08
#1829 overall#1268 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 1:29:45 | #50 |
| 2025 | Garmin Marathon TucsonTucson | AZ | 2:22:00 | #620 |
| 2024 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 1:26:30 | #40 |
| 2023 | Greater St. Louis MarathonSt. Louis | MO | 1:23:28 | #33 |
| 2023 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 1:33:05 | #82 |
| 2022 | Creve Coeur St. Paddy's 7KCreve Coeur | MO | 1:24:53 | #5 |
| 2021 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 1:22:29 | #18 |
| 2021 | Creve Coeur St. Paddy's 7KCreve Coeur | MO | 1:24:07 | #5 |
| 2020 | SLTC Frostbite SeriesSaint Louis | MO | 1:28:54 | #31 |
| 2019 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 1:26:41 | #29 |
| 2019 | Greater St. Louis MarathonSt. Louis | MO | 1:28:32 | #46 |
| 2019 | SLTC Frostbite SeriesSaint Louis | MO | 1:28:53 | #31 |
| 2018 | SLTC Frostbite SeriesSaint Louis | MO | 1:38:24 | #113 |
| 2008 | Beer City Half™ San DiegoSan Diego | CA | 1:59:08 | #1829 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MOMissouri
12 racesAZArizona
1 raceCACalifornia
1 race50-State Challenge
3/ 51 states + DC
48 states to go