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RH
Rocco Henderson
MaleDistrict of Columbia2015–2023
16
Total Finishes
11
Different Races
3
States (6%)
1:27:33
PR (6:41/mi)
1:36:22
Average
-0:57:07
Faster (first to last)
Medal House
2018
C&D Canal Half Marathon & 5K
1:32:14
#9 overall#8 gender
2018
Frederick Running Festival
1:33:39
#102 overall
2018
Frederick Running Festival
1:33:40
#102 overall#86 gender
2017
C&D Canal Half Marathon & 5K
1:36:31
#7 overall#7 gender
2017
2026 20th Abebe Bikila Marathon & Half
1:49:38
#14 overall#11 gender
2016
Rock 'n' Roll Washington DC
1:39:00
#708 overall#531 gender
2016
Yellowstone Half Marathon Weekend
1:41:25
#37 overall#32 gender
2016
Rock ‘n’ Roll Philadelphia Half Marathon
1:42:38
#669 overall#484 gender
2016
Rocky Mountain Half Marathon & 5K
1:54:52
#163 overall#119 gender
2015
Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile
1:40:24
#127 overall
2015
Rock 'n' Roll Las Vegas
1:41:50
#618 overall#514 gender
2008
Baltimore Running Festival
2:24:40
#4182 overall#1982 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Rock 'n' Roll Washington DCWashington | DC | 1:27:33 | #235 |
| 2019 | C&D Canal Half Marathon & 5KNew Castle | DE | 1:27:36 | #5 |
| 2019 | Baltimore Running FestivalBaltimore | MD | 1:30:42 | #96 |
| 2019 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 1:31:38 | #140 |
| 2019 | Frederick Running FestivalFrederick | MD | 1:33:58 | #86 |
| 2019 | Frederick Running FestivalFrederick | MD | 1:33:59 | #86 |
| 2019 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 1:34:55 | #351 |
| 2018 | C&D Canal Half Marathon & 5KNew Castle | DE | 1:32:14 | #9 |
| 2018 | Frederick Running FestivalFrederick | MD | 1:33:39 | #102 |
| 2018 | Frederick Running FestivalFrederick | MD | 1:33:40 | #102 |
| 2017 | C&D Canal Half Marathon & 5KNew Castle | DE | 1:36:31 | #7 |
| 2017 | 2026 20th Abebe Bikila Marathon & HalfWashington | DC | 1:49:38 | #14 |
| 2016 | Rock 'n' Roll Washington DCWashington | DC | 1:39:00 | #708 |
| 2016 | Yellowstone Half Marathon WeekendWest Yellowstone | MT | 1:41:25 | #37 |
| 2016 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 1:42:38 | #669 |
| 2016 | Rocky Mountain Half Marathon & 5KEstes Park | CO | 1:54:52 | #163 |
| 2015 | Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 MileRochester | NY | 1:40:24 | #127 |
| 2015 | Rock 'n' Roll Las VegasLas Vegas | NV | 1:41:50 | #618 |
| 2008 | Baltimore Running FestivalBaltimore | MD | 2:24:40 | #4182 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
DCDistrict of Columbia
3 racesPAPennsylvania
2 racesCACalifornia
1 race50-State Challenge
3/ 51 states + DC
48 states to go