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Ron Golan

MaleMissouri2004–2025

34

Total Finishes

15

Different Races

4

States (8%)

1:31:32

PR (6:59/mi)

1:49:02

Average

+0:37:43

Slower (first to last)

Medal House

2012

Greater St. Louis Marathon

1:38:07
#231 overall#193 gender
2012

Rock 'n' Roll Chicago Half Marathon

2:43:53
#11614 overall#5101 gender
2011

SLTC Frostbite Series

1:41:05
#88 overall#76 gender
2010

Lincoln Memorial Half Marathon

1:31:32
#51 overall#50 gender
2010

Saint Louis Half Marathon and 5K

1:32:06
#98 overall#81 gender
2010

SLTC Frostbite Series

1:35:32
#78 overall#71 gender
2010

2027 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running Passion

1:51:11
#1240 overall#958 gender
2010

Quivering Quads Trail Race

1:54:22
#23 overall#23 gender
2009

Saint Louis Half Marathon and 5K

1:33:55
#46 overall#43 gender
2008

Greater St. Louis Marathon

1:51:43
#1328 overall#968 gender
2007

Greater St. Louis Marathon

1:43:59
#488 overall#400 gender
2004

MO' Cowbell Marathon/Half-Marathon/10K/5K

1:41:47
#210 overall#167 gender

Performance Timeline

PR 1:31:322004200720082009201020102010201020102011201220122013201320132013201320142014201520162017201820192020202020222022202320232024202420252025

Complete Race Log

YearRaceStateTimePlace
2025Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaignIL2:19:30#1773
2025Christie Clinic Illinois Race WeekendChampaignIL2:19:30#1773
2024SLTC Frostbite SeriesSaint LouisMO1:46:26#78
2024Innsbrook Half MarathonWright CityMO1:47:05#12
2023Innsbrook Half MarathonWright CityMO1:54:17#30
2023Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaignIL2:29:29#1665
2022Innsbrook Half MarathonWright CityMO1:53:10#31
2022Second Wind Christie Clinic Illinois Race Weekend Training ProgramChampaignIL1:59:35#809
2020Wildwood Frozen FeetWildwoodMO1:43:33#25
2020Innsbrook Half MarathonWright CityMO1:49:05#80
2019Wildwood Frozen FeetWildwoodMO1:43:49#23
2018SLTC Frostbite SeriesSaint LouisMO1:34:55#76
2017SLTC Frostbite SeriesSaint LouisMO1:41:24#76
2016Go! St. Louis Halloween 10K/5K/Fun RunSaint LouisMO1:36:29#51
2015SLTC Frostbite SeriesSaint LouisMO1:46:05#128
2014SLTC Frostbite SeriesSaint LouisMO1:40:03#59
2014Go! St. Louis Halloween 10K/5K/Fun RunSaint LouisMO1:43:12#117
2013Lincoln Memorial Half MarathonSpringfieldIL1:36:02#75
2013SLTC Frostbite SeriesSaint LouisMO1:39:35#100
20132025 500 Festival Running EventsIndianapolisIN1:40:25#1452
2013Go! St. Louis Halloween 10K/5K/Fun RunSaint LouisMO1:43:49#141
2013Springfield MarathonSpringfieldIL2:00:27#221
2012Greater St. Louis MarathonSt. LouisMO1:38:07#231
2012Rock 'n' Roll Chicago Half MarathonChicagoIL2:43:53#11614
2011SLTC Frostbite SeriesSaint LouisMO1:41:05#88
2010Lincoln Memorial Half MarathonSpringfieldIL1:31:32#51
2010Saint Louis Half Marathon and 5KSaint LouisMO1:32:06#98
2010SLTC Frostbite SeriesSaint LouisMO1:35:32#78
20102027 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running PassionOrlandoFL1:51:11#1240
2010Quivering Quads Trail RaceTroyMO1:54:22#23
2009Saint Louis Half Marathon and 5KSaint LouisMO1:33:55#46
2008Greater St. Louis MarathonSt. LouisMO1:51:43#1328
2007Greater St. Louis MarathonSt. LouisMO1:43:59#488
2004MO' Cowbell Marathon/Half-Marathon/10K/5KSaint CharlesMO1:41:47#210

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MOMissouri
24 races
ILIllinois
8 races
FLFlorida
1 race
INIndiana
1 race

50-State Challenge

4/ 50 states

46 states to go